Emotionally Focused Couples Therapy (EFT)

Emotionally Focused Couples Therapy (EFT)

Emotionally focused therapy (EFT) has helped couples and family members to treat distressed relationships, depression and a range of other emotional difficulties. It is one of the most common treatments used in private counselling and psychologist practices, training centres and hospital clinics around the world.

The main goal of Emotionally focused therapy is to create a secure bond between romantic partners and to reorganize and expand critical emotional responses. It helps to improve communication between partners, which is more beneficial to the relationship. EFT is a practical therapy that has been used successfully in relationships and marriages for many years, due to the fact that it creates a spirit of respect and harmony.

Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.

If you are looking for a therapist who offers Emotionally Focused Couples Therapy, please browse our list of practitioners below..

Note:  Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy.  You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.

Note: You may narrow your search by selecting more than one filter below.

Ann Holroyd

Ph.D., RCC
Introduction People seek counselling for a wide variety of reasons. Sometimes a crisis has arisen in your life that feels unresolvable without professional help; Or it maybe a significant events that has long since... Read more

Eleonora Joensuu

Ph.D., RCC
    • Online booking
Please note, I am at full capacity and am not currently accepting new clients. Each of us goes through difficult times in our lives and you deserve support, compassion, and understanding. I am a Registered... Read more

Lorne Pierce

M.A., R.Psych
    • Online booking
I have been in private practice since 1999 providing counselling services to individuals, couples and familes. I have over 20 years experience in the helping professions in both government (federal and provincial)... Read more
    • Online booking
Currently Accepting New Clients. Weekend and evening availability. Specialized training in Couples Counselling. Are you experiencing a strained relationship with your partner? Do you feel stuck in an... Read more

Joy Schellenberg

M.A., RCC
Are you Tired of the Pain and Turmoil in Your life? It’s likely you’ve been struggling for a long time. You’re overwhelmed and you don’t know where to turn. It seems the same negative things... Read more

Milo Wu

M.Ed., RCC
As my client, your well-being will always be my guiding focus.  In the safety of counselling, you will be valued, respected and listened to.  Like the roots below affecting the tree above, the inner worlds of... Read more

Claire DeBoer

M.A., RCC
    • Online booking
If you have reached the point of wanting to go to therapy, you believe you aren't able to continue as you are without support. This awareness alone is a great first step towards change and shows a tremendous amount... Read more

Alex Gheorghe

M.S.W., RSW
  I started Out of the Woods Counselling with the goal of providing individuals, couples and families with evidence-based interventions and techniques to relieve them of challenges that keep them stuck -... Read more

Sarajoy David

Ph.D., R.Psych
    • Audio on profile
The focus of my service is the teaching of emotional self-care skills.  I draw upon leading edge therapies in facilitating each person's journey to self-awareness, healing and empowerment. This self-exploration... Read more

Paul Bains

M.A., RCC
Paul Bains, B.Sc., M.A., RCC is a Registered Clinical Counsellor. He has over 25 years experience working with couples, families, children, adolescents and individual adults. Benefits you may gain or learn... Read more

David Wenzel

M.Ed., RCC
    • Online booking
Feeling stuck or caught in a loop? I help clients and couples shift towards more harmony and confidence within themselves and with one another. Your needs matter. If you choose to work with me, I will bring skills and... Read more

Raihaan Walji

M.Couns., RCC
My approach to counselling comes from a place of building an authentic relationship with my clients. I use emotionally focused therapy, CBT, EMDR as well as somatic approaches. Before becoming a... Read more
Together we can work through what is holding you back from having the life you hope for. I believe this is worth doing at any age, and any stage of life or relationship. It is never too late to find out who you... Read more

Neelam Olk

M.C., RCC
Neelam Olk holds the designation of a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. In addition to her private practice, she has worked in outpatient mental health clinics with the... Read more

Erinn Doncaster

M.A., RSW
If you’re feeling overwhelmed and stuck, Erinn can help you begin the journey toward feeling greater capacity, peace, and aliveness again.  Perhaps childhood experiences have left you with residual depression... Read more

Jeff Ross

M.A., RCC
 Feel good about the possibilities that life has to offer. Are you seeing life clearly? Do you tell your family and friends “I’m fine” even though you know you are not? Do you feel... Read more

Jan Sutherland

M.Sc., RMFT
Jan Sutherland is an experienced couples, marriage and family therapist with a well established practice in Kelowna, B.C. She provides relationship and marriage counselling to both singles and couples. In couples... Read more

Eli Norman

M.A., RCC
    • Online booking
I enjoy coming alongside my clients and helping them achieve personal growth, healing, and well-being. Facing problems alone can be overwhelming, whether it’s depression, anxiety, anger, mood swings, stress,... Read more

Kathleen Beaton

M.Couns., RCC
Sometimes dealing with life’s difficulties can leave you feeling overwhelmed, stuck, alone, or unable to cope. You may notice patterns in your life that continuously leave you stranded in the same stuck places,... Read more

Peter Vaughan

M.A., RCC
Certified Gottman Method Therapist, Peter frequently addresses couples communication during conflict, restoring fidelity and commitment, or building intimacy and sexuality. Other common issues: ongoing incompatibilities... Read more

Xavier Williams

M.Couns., CCC
I take an existential-phenomenological view when working with clients—which means that I seek to be open to whatever issues you bring to our sessions, without judgement or applying my interpretation. Together we... Read more

Lisa Moore

M.A., RCC
Crossroads Collective  mission is to help people heal and grow through periods of transitions in their lives.  Many of us experience loss, grief, unhappiness or a sense of loss when we transition from one role... Read more

Lorill Drummund

M.Ed., RCC
    • Article(s) on profile
I am a Registered Clinical Counsellor (#0921) working in BC since 1994 as a therapist, group facilitator, and instructor. My primary focus is working with couples to break through their ... Read more

Fred West

B.A., RCC
As humans, we possess complicated emotions.  Our behavior, thoughts and feelings can sometimes be overwhelming, even to ourselves! If you have been feeling lost, having depressed thoughts or going... Read more

Kelvin Chung

M.Sc., RCC
    • Online booking
Hi, I am Kelvin!   I am a father of a newborn daughter. I am from Hong Kong and am now a permanent resident in Canada. As a new immigrant, I understand how difficult it is to master different languages and... Read more

Toni Pieroni

M.A., RCC
I believe that healing, growth and development occur within the context of relationship. Therefore, choosing the right therapist is a critical aspect of the therapeutic process. I bring over 40 years of personal... Read more

Leanne Cuddington

M.A., RCC
Leanne is a Registered Clinical Counsellor based in Kitsilano. She obtained her Master’s degree in Somatic Counselling Psychology from Naropa University, Colorado and she has specialized credentials in Body... Read more

Linda Duarte

M.A., RCC
    • Online booking
Linda is accepting new clients for evening sessions. She offers phone and video counselling, and encourages clients to start with a free initial consultation! Visit https://gravitatecounselling.janeapp.com/#/... Read more

Mary Munro

M.A., RCC
I can help. I am a Registered Clinical Counsellor practicing in Vic West, close to downtown.  Counselling can help you function better.  You may feel calmer and more effective, or find insights, meet... Read more

Roya Vojdani

M.A., RCC
    • Blog on profile
    • Online booking
Feeling overwhelmed with anxious thoughts and avoiding social interaction and/or everyday tasks due to anxiety or depression can take away from the joys of everyday life. It might be hard to find the motivation to get... Read more