Emotionally Focused Couples Therapy (EFT)

Emotionally Focused Couples Therapy (EFT), Intensive Short-Term Dynamic Psychotherapy (ISTDP)

Emotionally focused therapy (EFT) has helped couples and family members to treat distressed relationships, depression and a range of other emotional difficulties. It is one of the most common treatments used in private counselling and psychologist practices, training centres and hospital clinics around the world.

The main goal of Emotionally focused therapy is to create a secure bond between romantic partners and to reorganize and expand critical emotional responses. It helps to improve communication between partners, which is more beneficial to the relationship. EFT is a practical therapy that has been used successfully in relationships and marriages for many years, due to the fact that it creates a spirit of respect and harmony.

Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.

If you are looking for a therapist who offers Emotionally Focused Couples Therapy, please browse our list of practitioners below..

Note:  Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy.  You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.

The goal of this approach is to help clients overcome resistance to experiencing their true feelings that are too frightening and/or painful.

Note: You may narrow your search by selecting more than one filter below.

Joelle Lazar

M.A., RCC
I love my work, and am passionate about helping people have more joy and fulfillment in their lives and relationships! I am a Registered Clinical Counsellor and EMDR practitioner with extensive training and... Read more

Daryl Ternowski

Ph.D., R.Psych
    • Online booking
  I typically consult with adults and older adolescents who are successful in many ways, but feel unsatisfied with some aspect of their life. They choose to participate in therapy because they want to feel... Read more