Emotionally Focused Couples Therapy (EFT)

Emotionally Focused Couples Therapy (EFT), Emotion Focused Therapy

Emotionally focused therapy (EFT) has helped couples and family members to treat distressed relationships, depression and a range of other emotional difficulties. It is one of the most common treatments used in private counselling and psychologist practices, training centres and hospital clinics around the world.

The main goal of Emotionally focused therapy is to create a secure bond between romantic partners and to reorganize and expand critical emotional responses. It helps to improve communication between partners, which is more beneficial to the relationship. EFT is a practical therapy that has been used successfully in relationships and marriages for many years, due to the fact that it creates a spirit of respect and harmony.

Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.

If you are looking for a therapist who offers Emotionally Focused Couples Therapy, please browse our list of practitioners below..

Note:  Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy.  You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.

Note:  Some practitioners practice Emotionally Focused Therapy rather than Emotional Focused therapy.  You will want to confirm that it is indeed Emotion Focused Therapy that the counsellor/psychologist practices.  

Note: You may narrow your search by selecting more than one filter below.

Lisa Crossfield

M.Ed., RCC
I believe everyone has the ability to restore hope, strength, balance, joy, clarity, meaning and connection to live their best life. At certain points we may need help to recognize our strengths, to accept our... Read more

Rebecca Rauscher

M.Ed., RCC
Are you feeling scared because of a new diagnosis or health concern (e.g. cancer, car accident, depression)?  Is an illness taking over your life?  Are you feeling alone? Hopeless?  Are you having trouble... Read more

Cate Pelling

M.A., RCC
As a Registered Clinical Counsellor with a MA in Counselling Psychology, I have been working in private practice since 2003.  Previous to this, I worked for a number of years in clinical settings... Read more

Paul James

Ed.D., R.Psych
Although the adults whom I assist come with a wide range of presenting problems - such as sexual dysfunctions, mental health issues, relationship distress, and addictions, the underlying problem is that all are... Read more

Diana Sadat

M.C., RCC
From the outside looking in, you have a great sex life but deep down, you’re overwhelmed and feel ashamed of your who you are sexually. Sometimes, it feels like you just keep spiralling down and you’ll never... Read more