Areas of practice
- Anxiety and/or Panic
- Grief and Loss - General
- Marriage and/or Relationship Issues
- Self-Esteem Issues
- Stress Management
- Trauma Counselling
- Acceptance & Commitment Therapy
- Adlerian Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy
- Emotionally Focused Couples Therapy (EFT)
- Gottman Method Couples Therapy
- Marriage & Couples Counselling
- Mindfulness approaches
Counselling practice website:www.kristenholbrook.com
Are you wondering if counselling is right for you? There are many reasons why people seek counselling such as to further self-exploration, to break old patterns keeping you from reaching your full potential, to work through past trauma, to gain more clarity on a specific issue, or to repair ruptures in your relationship.
I am a Registered Clinical Counsellor and have several years of experience working with adults, youth and couples on a variety of presenting issues. I am passionate about working with my clients to help them achieve their goals. I create a safe space, work collaboratively with my clients, and draw from evidence-based modalities to provide effective counselling.
To learn more about me and my counselling experience, you can visit my website. I offer free initial phone consultations to answer any questions you may have and help you decide on fit. I also offer online booking to make the process as simple as possible for you.
Whether you have a question or are ready to schedule an appointment, I look forward to hearing from you!
- Eye Movement Desensitization and Reprocessing (EMDR)
Client fee individuals:$135
Client fee couples/families:$160