When a loved one is unwell, it can be hard to find answers. My area of expertise is providing intensive family and caregiver support services. With 14 years experience in case management, family support, senior... Read more

If you’re feeling overwhelmed and stuck, Erinn can help you begin the journey toward feeling greater capacity, peace, and aliveness again.  Perhaps childhood experiences have left you with residual depression... Read more

Would you like to: Have a better understanding of the past. Clarify and work on acceptance in the present. Move towards a valued future. We are in a unique time, as advances in technology have created new... Read more

I want to help you find the best way to connect with your surroundings and build on your strengths so you can face your fears and survive your struggles. This is called strengthening your resilience. We may not be able... Read more

Journey with Anne to discovery and appreciate your own unique self. With Anne as your counselor you will have the opportunity to identify and transform some of the internalized negative self-talk you may have... Read more

My name is Leah and I believe that each person and family is unique and deserves a unique approach to therapy. My practice is primarily informed by cognitive behavioral therapy (including mindfulness and acceptance, and... Read more

TOM FOSTER, MSW, RSW: Tom has been a therapist for over 35 years and has experience working with clients facing a wide range of concerns. Tom has worked extensively with issues related to sexuality, relationship... Read more

When we set out on life's journey we all have expectations of what life is going to give us and how life is going to turn out. We all have a sense of how life operates and what we need to do to get on in the... Read more

Has illness taken away the activities that give your life meaning? Have you had traumatizing encounters with the medical system? Do you find yourself doubting your own experience of your body? Do you feel lazy when you... Read more

Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you must keep busy all the time for... Read more