
Becca Smith
Areas of practice
- Abuse - Emotional, Physical, Sexual
- Addictions - Including Substances
- Anxiety and/or Panic
- Chronic Illness
- Depression
- Divorce and/or Separation
- Eating Disorders
- First Nations Issues
- Grief and Loss - General
- LGBTQ Issues
- Parenting Issues
- Personal Growth
- Post Traumatic Stress Disorder
- Spirituality
- Trauma Counselling
Approaches used
- Cognitive Behavioural Therapy (CBT)
- Focusing
- Internal Family Systems
- Narrative Therapy
- Online / Telehealth / Virtual Counselling
- Process Work
- Psychodynamic Therapy
- Somatic Approaches
Counselling practice website:
www.healingfromtheinsideout.caPractice information:
Counselling is a deeply personal experience. A therapy relationship is built on a foundation of trust and trust is built over time as we gain knowledge and experience of another person.
With 25 years of experience working with adults, youth and families in a variety of clinical settings, I have come to understand the power of therapeutic alliance - or the bond between therapist and client. I am highly focused on building relationships rooted in acceptance and compassion and strive to create an environment of safety and inclusivity so that each client can can explore their areas of concern and fully heal. I am skilled helping clients to heal from the effects of chronic stress, adversity in childhood and traumatic events. I often work with issues of attachment, mood disorders, disordered eating, substance use issues, parenting/separation, grief and loss and more.
I hold a Masters of Social Work Degree from the University of British Columbia (2004) and I am a Registered Social Worker in the Province of British Columbia (since 2009). My undergraduate studies include; a Bachelor of Social Work Degree from the University of Victoria (1999) and a Joint Bachelor of Arts in Native Studies and Anthropology from Trent University (1996). My experience working cross culturally is wide ranging; I am an approved mental health provider for First Nation's Health Authority and with the Crime Victims Assistance Program (CVAP).
My approach is trauma informed and grounded in mind-body therapies, such as; focusing, somatic experiencing and emotionally focused therapy. I am also skilled in narrative therapy, cognitive behavioral therapy and mindfulness. I offer clients a variety of tools to promote healing, connection and vitality. My passion to support others in their healing, spans across decades and is fueled by my personal healing journey and clinical experience. I welcome you to contact me to schedule an initial appointment or a 20 minute complimentary phone consultation to allow us the opportunity to discern if we may be a fit. I am pleased to welcome both new and returning clients in my practise.
Insurance
Many Extended Health Care Plans cover the costs of counseling with a Registered Social Worker. A receipt will be provided for submission for reimbursement.
I am able to bill some insurance providers directly for individuals with approved counseling benefits with the Crime Victims Assistance Program (CVAP), First Nations Health Authority (FNHA), Canadian Armed Forces (CAF) and for families with Autism Funding.
Specialized training:
- San'yas: Indigenous Cultural Safety Training Certificate-Provincial Health Services Authority Indigenous Health Program (2019)
- Integrative Focusing Oriented Therapy - 2 year program September 2021 - June 2023 (in progress)
Client fee individuals:
$135Availability:
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MorningAM | Available | Available | Available | Available | Available | ||
AfternoonPM | Available | Available | Available | Available | Available | Available | |
EveningLate | Available | Available | Available | Available | Available |