Areas of practice
- Addictions - Including Substances
- Anxiety and/or Panic
- Eating Disorders
- Grief and Loss - General
- Parenting Issues
- Post Traumatic Stress Disorder
- Body Centred Therapy
- Brief Therapy
- Cognitive Behavioural Therapy (CBT)
- Cross Cultural Therapy
- Emotion Focused Therapy
- Marriage & Couples Counselling
- Motivational Interviewing
- Narrative Therapy
- Solution Focused Therapy
- Spiritual Counselling
Counselling practice website:www.healingfromtheinsideout.ca
Counselling is a deeply personal experience. A therapy relationship is one that is built on trust and trust is built over time as we gain knowledge and experience of another person. I have over 20 years of counselling experience working with youth, adults, couples and families in a variety of settings. As a holistic counsellor, I draw from a variety of techniques that empower my clients to heal from within. I am effective in helping people in the areas of depression, anxiety/panic, stress, grief and loss, trauma, eating disorders, self esteem, substance misuse issues, parenting and communication, spirituality, cultural and GBLTS issues. It is my goal to provide you with a safe place where you can acquire the tools to heal your pain, make the changes you desire and and move forward in your life.
I hold a Masters Degree in Social Work from the University of British Columbia and I am a Registered Social Worker with the BC College of Social Workers. As well, I am an active member of the BC Association of Social Workers.
I am also a mental health service provider for the First Nation's Health Authority, Health Benefits Program (FNHA - HBP): Mental Wellness and Counselling Program, the Indian Residential School Resolution Health Program (IRSRHSP), and the Missing & Murdered Women and Girld (MMIWG) Program. So if you are eligible for any of these programs then your counselling fees may be covered by FNHA.
I invite you to contact me for a free 20 minute phone consultation to determine if I am the right counsellor for you. You are also welcome to book your first session without a consultation. Please do not hesitate to contact me if you have any questions. All information is kept confidential. I look forward to hearing form you!
Client fee individuals:Please inquire
Client fee couples/families:Please inquire