Adlerian Therapy

Adlerian Therapy, Emotionally Focused Couples Therapy (EFT)

Adlerian Therapy is based on Alfred Adler’s theories and practice, also known as Individual Psychology. Encouragement is the root of Adlerian psychotherapy. It aims to help the client to become aware of his or her life plan and potential. Once the client is aware of this life plan, the therapist can offer a different perspective which can be adapted to a range of settings.

Adler saw a person's personality as a whole, instead of a result of different components. He also believed that people wanted to belong, and to feel that they are making a contribution to society. His therapies helped clients to develop the courage to accept imperfection in themselves.

Adlerian Therapy is a valuable tool, particularly for those people who work in professions that strive to educate and develop children, especially since Adler was very focussed on therapeutic education in his lifetime.

If you are looking for a therapist who offers Adlerian Therapy,  have a look at the counsellors listed below.

Emotionally focused therapy (EFT) has helped couples and family members to treat distressed relationships, depression and a range of other emotional difficulties. It is one of the most common treatments used in private counselling and psychologist practices, training centres and hospital clinics around the world.

The main goal of Emotionally focused therapy is to create a secure bond between romantic partners and to reorganize and expand critical emotional responses. It helps to improve communication between partners, which is more beneficial to the relationship. EFT is a practical therapy that has been used successfully in relationships and marriages for many years, due to the fact that it creates a spirit of respect and harmony.

Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.

If you are looking for a therapist who offers Emotionally Focused Couples Therapy, please browse our list of practitioners below..

Note:  Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy.  You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.

Note: You may narrow your search by selecting more than one filter below.

Jeff Ross

M.A., RCC
 Feel good about the possibilities that life has to offer.Are you seeing life clearly?Do you tell your family and friends “I’m fine” even though you know you are not?Do you feel physically,... Read more

Barb Leigh

M.A., CCC
    • Online booking
I have a Masters degree in Counselling Psychology from the Adler School of Individual Psychology and am an accredited counsellor with the Canadian Counselling and Psychotherapy Association. Feeling worried? Stressed... Read more

Tabasom Eblaghie

M.A., RCC
Tabasom Eblaghie has her Masters in Counselling Psychology and is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. She has received her advanced training in Eye Movement Desensitization... Read more

Michelle Coulombe

M.A., RCC
I have a BA in Psychology, as well as an MA in Counselling Psychology (family specialization) from UBC. I have been a Certified Canadian Counsellor in good standing with the Canadian Counselling Association... Read more

Sheran Selluski

M.A., RCC
Sheran Selluski has her Masters in Counselling Psychology and is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. She has offices in Maple Ridge and Mission. Sheran has trained in... Read more

Mary Gillis

M.A., RCC
Mary Gillis is a registered clinical counsellor who sees clients at her Vancouver office, located West Broadway, near Yew St. Mary brings years of experience to her therapy practice. She... Read more

Christopher Cook

M.A., RCC
All of us have the innate drive to grow, heal, and realize our potential, living our fullest life. But we all, at one time or another, need support along the way. I offer individual counselling to teenagers and adults... Read more

Lisa Moore

M.A., RCC
Transitions Counselling Centre's mission is to help people heal and grow through periods of transitions in their lives.  Many of us experience loss, grief, unhappiness or a sense of loss when we transition from... Read more

Steven Lake

M.Ed., CCC
Dr. Lake has a PhD in Educational Administration. He has a personal interest in emotion and crisis management and created a Model Of Effective Crisis Management for his dissertation. His Master's degree is in... Read more

Ruth Skutezky

M.A., RCC
Ruth holds a Master of Arts in Counselling Psychology and is a Registered Clinical Counsellor, with a private office in North Vancouver, BC.  It can be difficult to reach out for help and one of Ruth’s main... Read more

Bea Mackay

Ph.D., R.Psych
For 28 years I have enjoyed working with individuals, couples and families. I believe in using methods that are grounded in theory and research. My goal is to help people help themselves. I view people as resourceful... Read more

Melanie Huck

M.A., RCC
Melanie is a Registered Clinical Counsellor (#2136) and a member of the Adlerian Association of BC.  She has been a member of the BC Association of Clinical Counsellors since 2003.   She works with... Read more

Donna Vidas

M.A., RCC
**** Please note: I am Not accepting New Clients at this time. Please email me to get on a waitlist for Fall 2019. Thank-you. **** Some issues I regularly work with in therapy include: Overcoming recent or life... Read more