Emotionally Focused Couples Therapy (EFT)

Emotionally Focused Couples Therapy (EFT), Existential-Humanistic

Emotionally focused therapy (EFT) has helped couples and family members to treat distressed relationships, depression and a range of other emotional difficulties. It is one of the most common treatments used in private counselling and psychologist practices, training centres and hospital clinics around the world.

The main goal of Emotionally focused therapy is to create a secure bond between romantic partners and to reorganize and expand critical emotional responses. It helps to improve communication between partners, which is more beneficial to the relationship. EFT is a practical therapy that has been used successfully in relationships and marriages for many years, due to the fact that it creates a spirit of respect and harmony.

Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.

If you are looking for a therapist who offers Emotionally Focused Couples Therapy, please browse our list of practitioners below..

Note:  Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy.  You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.

Existential-Humanistic psychotherapies emphasize a collaborative approach to the understanding of the client's full experience rather than just the symptom, thoughts or behaviour. Psychological problems are viewed as the result of a restricted ability to make authentic, meaningful, and self-directed choices about how to live. Consequently, interventions are aimed at increasing client self-awareness and self-understanding. The key words for existential-humanistic therapy are acceptance and growth, responsibility and freedom.

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Mark Davies

Ph.D., R.Psych
Dr Mark Davies earned his Doctorate at the Universy of Alberta in Counselling Pschology and has been a registered psychologist since 1995. From 1995 to 2007 Mark has been a full time faculty member at Carey Theological... Read more

Mandy Thiessen

M.Ed., RCC
Hi! My name is Mandy and I’m a Registered Clinical Counsellor (#16462) with a Master’s degree in Counselling Psychology from UBC. I bring to counselling a warm, collaborative, client-centred perspective... Read more

Ruth Skutezky

M.A., RCC
Ruth holds a Master of Arts in Counselling Psychology and is a Registered Clinical Counsellor, with a private office in North Vancouver, BC.  It can be difficult to reach out for help and one of Ruth’s main... Read more

Ann Holroyd

Ph.D., RCC
Introduction People seek counselling or long-term psychotherapy for a wide variety of reasons. Sometimes a crisis has arisen in your life that feels unresolvable without professional help; Or it maybe a significant... Read more

Liz James

M.Ed., RCC
With offices in Burnaby and Sechelt, I am a registered clinical counsellor (BCACC), an experienced workshop facilitator, a passionate mental health advocate, and a dedicated lifelong learner. I have over 10 years... Read more

Rebecca Rauscher

M.Ed., RCC
Are you feeling scared because of a new diagnosis or health concern (e.g. cancer, car accident, depression)?  Is an illness taking over your life?  Are you feeling alone? Hopeless?  Are you having trouble... Read more

Kim Boivin

M.Ed., RCC
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Are you struggling with anxiety? Are you experiencing difficulties in your relationships?  Are you hard on yourself?  I can help.  I offer a compassionate and grounded approach with ... Read more

Megan Jespersen

M.Couns., RCC
I am a Registered Clinical Counsellor and the Founding Director of The Grounding Stone, a queer-owned counselling center and community space located at 5446 Victoria Drive in East Vancouver.  The Grounding Stone... Read more

Peter M Williamson PhD

Ph.D., R.Psych
Dr. Peter Williamson is one of only 7 officially Certified Gottman Method Couples Therapists in the province of B.C. (at time of this writing - 9/2017). Although extensively trained and with 25+ years of expertise... Read more

Sophie McEntee

MFT, RCC
I have a combined fifteen years of training and clinical experience working with individuals and couples. Clients come to me usually when they are feeling stuck, overwhelmed or at a crossroad. My clients are often... Read more