Counselling West Vancouver - Stress Management Expressive Arts Therapies - Mandarin Language, Psychologists, Therapists in West Vancouver
Courtenay, New Westminster, West Vancouver
Counselling Courtenay contains information about counsellors, psychologists, and therapists in the Courtenay area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many are able to help with anger management issues, depression, anxiety and relationship issues.
Explore the counselling listings for Courtenay to get a better sense of which professional might be a match for you.
If you want to search a nearby city then click on the check mark for Courtenay to unselect it and choose another city.
Counselling New Westminster contains information about counsellors, psychologists, and therapists in the New Westminster area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Explore the information within the counselling listings for New Westminster to get a better sense of which counselling professional might be a match for you.
New Westminster consists of the following neighbourhoods:
Connaught Heights, Downtown, Fraserview, GlenBrooke North, Moody Park, Quay, Queen's Park, Queensborough, Sapperton, The Heights, Uptown, West End
If you want to search a nearby city then click on the check mark for New Westminster to unselect it and choose another city.
Counselling West Vancouver contains information about counsellors, psychologists, and therapists in the West Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. The therapists on this page work with individuals, couples and families using a range of effective approaches. Regardless of whether you are looking for individual counselling, marriage counselling or family therapy you will be able to find an effective therapist here.
West Vancouver consists of the following neighbourhoods:
Altamont, Ambleside, Bayridge, British Properties, Canterbury WV, Caulfeild, Cedardale, Chartwell, Chelsea Park, Cypress, Cypress Park Estates, Deer Ridge WV, Dundarave, Eagle Harbour, Eagleridge, Furry Creek, Gleneagles, Glenmore, Horseshoe Bay WV, Howe Sound, Lions Bay, Olde Caulfeild, Panorama Village, Park Royal, Porteau Cove, Queens, Rockridge, Sandy Cove, Sentinel Hill, Upper Caulfeild, West Bay, Westhill, Westmount WV, Whitby Estates, Whytecliff
These West Vancouver counselling therapists have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for West Vancouver to get a better sense of which counsellor or Counselling Psychologist might be a match for you.
If you want to search a nearby city then click on the check mark for West Vancouver to unselect it and choose another city.
Stress Management
While stress is a normal part of our modern, everyday lives, it can also have dramatic side effects. Chronic stress can lead to behavioral issues, such as drug abuse that can harm relationships. However, most commonly, chronic stress can affect a person's physical health in a number of ways. Many people avoid asking for help in coping with stress management, accepting it as a common hazard of today's fast-paced life.
Yes, at some point everyone suffers from challenges with stress management, but if at any point in time you feel like you have trouble handling it, it is time to get help. Signs that you are not coping with stress management includes a change in your sleeping or eating habits, feeling physically unwell (headaches, ulcers, frequent colds and flu), reduced productivity and decreased pleasure in activities you enjoyed before.
Stress is common when dealing with life changes or situations such as job losses, getting married, breakups or divorces, discrimination, parenting, moving house, death of a pet or loved one, being diagnosed with a serious medical condition.
Therapy can help you to better deal with stress management issues. Negative moods reduce the quality of several aspects of our lives, including productivity and interpersonal relationships. Through cognitive restructuring, negative thoughts can be challenged and rescripted to help you create a more positive mindset.
Stress can often cloud the validity of our interpretations of certain events and circumstances, and cognitive restructuring challenges those assumptions. In the case of invalid interpretations, the way we think about situations naturally changes, which has a positive effect on our moods and ability to handle stress better.
If you are looking for a counsellor or psychologist who will help you manage stress more effectively you may want to search the directory to find a professional whose approach will suit you best.
Expressive Arts Therapies, Online / Virtual / Telehealth Counselling
Expressive Arts Therapies use digital media or traditional arts and crafts materials to help clients express themselves more effectively. Therapists use art therapies in conjunction with traditional psychotherapy in clinical settings for clients of all ages to promote mental health.
Writing, movement, drama, music and other forms of art is used as part of several integrative mental health interventions and complementary practices. The logic behind expressive art therapy is that people often find it easier to express themselves in symbols, pictures and movement. By allowing this artistic expression, clients can express their thoughts and emotions easily, while finding the path to transformation, recovery and wellness.
If you are looking for a therapist who offers Expressive Arts Therapies, please browse our list of practitioners below..
Online Counselling or Online Internet Psychotherapy uses common technology to create major shifts in clients' emotional health. It is suitable to clients who wish to enjoy therapy from the comfort of their own homes, and therapists have noticed an increase in patients seeking help using this medium.
In order to attend online counselling sessions, clients and the therapist need access to fast internet connections and webcams. Online counselling is particularly useful for clients who can't leave home, or live far away from a therapist.
While online counselling is effective for helping with anxiety and other emotional conditions, it does not replace medical assistance in emergencies.
If you are looking for a therapist who offers Online Counselling, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Coquitlam filterCoquitlam
- (-) Remove Courtenay filterCourtenay
- (-) Remove New Westminster filterNew Westminster
- (-) Remove West Vancouver filterWest Vancouver
- Abbotsford (5)Apply Abbotsford filter
- Bowen Island (1)Apply Bowen Island filter
- Burnaby (32)Apply Burnaby filter
- Chilliwack (5)Apply Chilliwack filter
- Comox (1)Apply Comox filter
- Delta (4)Apply Delta filter
- Duncan (2)Apply Duncan filter
- Fort Langley (1)Apply Fort Langley filter
- Fort St John (1)Apply Fort St John filter
- Gibsons (1)Apply Gibsons filter
- Kamloops (1)Apply Kamloops filter
- Kelowna (6)Apply Kelowna filter
- Langley (14)Apply Langley filter
- Maple Ridge (6)Apply Maple Ridge filter
- Mission (2)Apply Mission filter
- Nanaimo (19)Apply Nanaimo filter
- Nelson (2)Apply Nelson filter
- North Vancouver (29)Apply North Vancouver filter
- Pender Island (1)Apply Pender Island filter
- Port Coquitlam (9)Apply Port Coquitlam filter
- Port Moody (12)Apply Port Moody filter
- Qualicum Beach (1)Apply Qualicum Beach filter
- Richmond (8)Apply Richmond filter
- Sidney (1)Apply Sidney filter
- South Surrey (10)Apply South Surrey filter
- Squamish (4)Apply Squamish filter
- Sunshine Coast (1)Apply Sunshine Coast filter
- Surrey (15)Apply Surrey filter
- Terrace (1)Apply Terrace filter
- Tsawwassen (3)Apply Tsawwassen filter
- Vernon (2)Apply Vernon filter
- Victoria (36)Apply Victoria filter
- Whistler (1)Apply Whistler filter
- White Rock (4)Apply White Rock filter
- (-) Remove Stress Management filterStress Management
- Abuse - Emotional, Physical, Sexual (10)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (5)Apply Addictions - Including Substances filter
- Addictions - Pornography (1)Apply Addictions - Pornography filter
- Addictions - Sexual (1)Apply Addictions - Sexual filter
- Adolescent Issues (4)Apply Adolescent Issues filter
- Anger Management Issues (11)Apply Anger Management Issues filter
- Anxiety and/or Panic (25)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (3)Apply Attention Deficit Disorder - ADHD filter
- Borderline Personality Disorder (3)Apply Borderline Personality Disorder filter
- Bullying - School (2)Apply Bullying - School filter
- Bullying - Workplace (1)Apply Bullying - Workplace filter
- Career Issues (3)Apply Career Issues filter
- Caregiver Support (2)Apply Caregiver Support filter
- Caregiver Support - Dementia and Alzheimers (1)Apply Caregiver Support - Dementia and Alzheimers filter
- Child Behaviour (1)Apply Child Behaviour filter
- Child Stress and Trauma (1)Apply Child Stress and Trauma filter
- Chronic Illness (2)Apply Chronic Illness filter
- Chronic Pain (2)Apply Chronic Pain filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- Cross Cultural Issues (2)Apply Cross Cultural Issues filter
- Death and Dying (3)Apply Death and Dying filter
- Depression (23)Apply Depression filter
- Divorce and/or Separation (10)Apply Divorce and/or Separation filter
- Eating Disorders (1)Apply Eating Disorders filter
- Eldercare Issues (1)Apply Eldercare Issues filter
- Family Caregiver Stress (1)Apply Family Caregiver Stress filter
- Family Conflict (8)Apply Family Conflict filter
- Family Issues (10)Apply Family Issues filter
- Family Violence (1)Apply Family Violence filter
- First Nations Issues (2)Apply First Nations Issues filter
- Grief and Loss - General (16)Apply Grief and Loss - General filter
- Grief and Loss - Pets (1)Apply Grief and Loss - Pets filter
- Grief and Loss - Prenatal (1)Apply Grief and Loss - Prenatal filter
- Holiday Stress and Anxiety (1)Apply Holiday Stress and Anxiety filter
- Infidelity (2)Apply Infidelity filter
- Intimacy Issues (5)Apply Intimacy Issues filter
- Job Transition (2)Apply Job Transition filter
- Learning Disabilities (1)Apply Learning Disabilities filter
- LGBTQ Issues (1)Apply LGBTQ Issues filter
- Life Balance (3)Apply Life Balance filter
- Life Transitions (12)Apply Life Transitions filter
- Marriage and/or Relationship Issues (21)Apply Marriage and/or Relationship Issues filter
- Men's Issues (4)Apply Men's Issues filter
- Neurodiversity (2)Apply Neurodiversity filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (5)Apply Parent/Teen Conflict filter
- Parenting Issues (6)Apply Parenting Issues filter
- Perfectionism (6)Apply Perfectionism filter
- Personal Growth (10)Apply Personal Growth filter
- Phobias (2)Apply Phobias filter
- Post Traumatic Stress Disorder (14)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (4)Apply Postpartum Depression filter
- Pre-Marital Counselling (4)Apply Pre-Marital Counselling filter
- Pregnancy (1)Apply Pregnancy filter
- Procrastination (2)Apply Procrastination filter
- Professional Burnout (4)Apply Professional Burnout filter
- Retirement (1)Apply Retirement filter
- School/Work Adjustment (2)Apply School/Work Adjustment filter
- Self Harming Practices (1)Apply Self Harming Practices filter
- Self-Esteem Issues (15)Apply Self-Esteem Issues filter
- Sexual Assault (2)Apply Sexual Assault filter
- Sexuality (3)Apply Sexuality filter
- Sleep Difficulties-Adults (1)Apply Sleep Difficulties-Adults filter
- Spirituality (3)Apply Spirituality filter
- Suicide Bereavement (1)Apply Suicide Bereavement filter
- Suicide Ideation / Survivor (2)Apply Suicide Ideation / Survivor filter
- Women's Issues (7)Apply Women's Issues filter
- Workplace Issues (2)Apply Workplace Issues filter
- Acceptance & Commitment Therapy (11)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (3)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (6)Apply Adlerian Therapy filter
- Adolescent Therapy (4)Apply Adolescent Therapy filter
- AEDP (2)Apply AEDP filter
- Body Centred Psychotherapy (3)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (4)Apply Body Centred Therapy filter
- Bodynamic Analysis (1)Apply Bodynamic Analysis filter
- Brief Therapy (4)Apply Brief Therapy filter
- Coaching (4)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (23)Apply Cognitive Behavioural Therapy (CBT) filter
- Cognitive Processing Therapy (1)Apply Cognitive Processing Therapy filter
- Communication Skills Training (9)Apply Communication Skills Training filter
- Cross Cultural Therapy (3)Apply Cross Cultural Therapy filter
- Dialectical Behaviour Therapy (7)Apply Dialectical Behaviour Therapy filter
- Divorce Mediation (1)Apply Divorce Mediation filter
- EMDR (5)Apply EMDR filter
- Emotion Focused Therapy (4)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (8)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (4)Apply Emotionally Focused Therapy - Individuals filter
- Existential-Humanistic (2)Apply Existential-Humanistic filter
- Expressive Arts Therapies (2)Apply Expressive Arts Therapies filter
- Family Systems (8)Apply Family Systems filter
- Family Therapy (5)Apply Family Therapy filter
- Feminist Psychotherapy (2)Apply Feminist Psychotherapy filter
- Focusing (1)Apply Focusing filter
- Gestalt Therapy (1)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (12)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (3)Apply Grief and Loss - Complicated. filter
- Group Therapy (3)Apply Group Therapy filter
- Humanistic Therapy (7)Apply Humanistic Therapy filter
- Hypnotherapy (2)Apply Hypnotherapy filter
- In Person Counselling (3)Apply In Person Counselling filter
- Internal Family Systems (6)Apply Internal Family Systems filter
- Marriage & Couples Counselling (15)Apply Marriage & Couples Counselling filter
- Mediation (1)Apply Mediation filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (17)Apply Mindfulness approaches filter
- Motivational Interviewing (4)Apply Motivational Interviewing filter
- Narrative Therapy (6)Apply Narrative Therapy filter
- Nature Based Therapy (1)Apply Nature Based Therapy filter
- Online / Virtual / Telehealth Counselling (16)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (1)Apply Pain Management filter
- Process Work (1)Apply Process Work filter
- Psychoanalytic Therapy (1)Apply Psychoanalytic Therapy filter
- Psychodynamic Therapy (3)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Relaxation Therapy (6)Apply Relaxation Therapy filter
- Satir Therapy (3)Apply Satir Therapy filter
- Self Regulation Therapy (SRT) (1)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (5)Apply Sensorimotor Psychotherapy filter
- Shame Counselling & Therapy (2)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (10)Apply Solution Focused Therapy filter
- Somatic Approaches (7)Apply Somatic Approaches filter
- Somatic Transformation (1)Apply Somatic Transformation filter
- Spiritual Counselling (3)Apply Spiritual Counselling filter
- Telephone Counselling (10)Apply Telephone Counselling filter
- Trauma Informed Stabilization treatment (TIST) (1)Apply Trauma Informed Stabilization treatment (TIST) filter
- Traumatic Incident Reduction (TIR) (1)Apply Traumatic Incident Reduction (TIR) filter
- Video Counselling (8)Apply Video Counselling filter
- Visualization (3)Apply Visualization filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter