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Shauna Cheney
Areas of practice
- Abuse - Emotional, Physical, Sexual
- Anger Management Issues
- Anxiety and/or Panic
- Borderline Personality Disorder
- Depression
- Divorce and/or Separation
- Family Issues
- Grief and Loss - General
- Intimacy Issues
- Life Transitions
- Post Traumatic Stress Disorder
- Sexual Assault
- Stress Management
- Suicide Ideation / Survivor
- Trauma Counselling
Approaches used
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy
- Emotion Focused Therapy
- Gottman Method Couples Therapy
- Marriage & Couples Counselling
- Mindfulness approaches
- Psychodynamic Therapy
Counselling practice website:
ShaunaCheneyMSW.comPractice information:
If you want to change your life, therapy is a great way to start.
I help people develop coping skills to manage difficult emotions. With 24 years of experience, I provide a supportive setting to help you regulate your emotions, make positive changes, and overcome difficulties.
But, the first step is reaching out for help.. I provide therapy for clients who struggle with all sorts of issues. My clients often suffer with anxiety, depression, life transitions, PTSD/trauma, ADHD, family issues, borderline personality disorder (BPD), panic attacks, mood swings, and relationship problems.
I also work closely with family doctors and psychiatrists through my other job at Fraser Health. In addition, I take on a limited number of couples who are struggling with communication, stress, infidelity and intimacy/sexual issues using evidence based couples therapy EFT (emotionally focused therapy).
- I offer you a free 15 minute consultation to field questions and to see if it is a good fit.
- For your first 50 minute session, I offer a comprehensive mental health evaluation and a clinical impression of your diagnosis.
- I also provide evidence-based trauma counseling called Exposure Therapy for those who are working through trauma, abuse and/or sexual assault.
- I can guide you through the mental health care system to get you connected with a psychiatrist for a medication review and CBT group therapy, if you're interested.
Please give me a call. I'll always try to get back to you within 24 hours.
Client fee individuals:
$160/session for individuals.Client fee couples/families:
$190/hr for couples.Availability:
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday | |
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MorningAM | Available | Available | |||||
AfternoonPM | Available | Available | Available | Available | Available | Available | Available |
EveningLate | Available | Available | Available | Available | Available |