Areas of practice
- Anxiety and/or Panic
- Grief and Loss - General
- Life Balance
- Life Transitions
- Personal Growth
- Post Traumatic Stress Disorder
- Self-Esteem Issues
- Stress Management
- Trauma Counselling
- Adlerian Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally Focused Couples Therapy (EFT)
- Narrative Therapy
- Online / Virtual
- Spiritual Counselling
- Telephone Counselling
- Video Counselling
Counselling practice website:www.generatehope.ca
Tabasom Eblaghie has her Masters in Counselling Psychology and is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. She has received her advanced training in Eye Movement Desensitization and Reprocessing (EMDR), Clinical Hypnosis, Narrative Therapy and Emotional Freedom Technique (EFT). Other techniques used in therapy also include Lifespan Integration and CBT.
She provides counselling and psychotherapy to individuals and also facilitates psycho-educational groups on depression, anxiety, & grief and loss.
In her opinion, counselling provides a space and opportunity to explore behaviour, relationships, feelings or thoughts, which trouble you and cause difficulty in your life. Counselling is a legitimate source of support in a crisis, or during a difficult time. It can bring deeper personal insight and awareness, better ways of understanding and coping with problems, and improved relationships.
I provide counselling services to individuals who want to make a positive change in their lives with respect to relationships, self-esteem and career. If you are suffering from depression, anxiety, or trauma, a counselling relationship may help speed the recovery process and help you in your journey. I believe that the counselling process & experience should be one that is non-judgemental & non-shaming. It means having an authentic relationship with someone who encourages & empowers you so that change can occur. I believe in asking questions that will generate movement & help you see things in a different light. Therapy is helpful through:
* Having an authentic relationship with another individual
* Education and empowerment
* Generation of movement
* Interpretation of life’s experiences, and corrective emotional experiences
* Drawing out your creative side
* Changing the story line of one’s life
I believe that change is possible. It does not have to be grandiose; like a drop in a pond, small changes in thinking and behaviour will have amazing ripple effects in your life.
I practice counselling from a place of compassion and kindness. It is not my job to judge, but rather to work with you as a team in facing the difficulties facing you in your life today.
Please visit my website at www.generatehope.ca for more information.
For ON-LINE SESSIONS, please email me at email@example.com and I would be happy to set it up for you.