Counselling Maple Ridge - Abuse - Emotional, Physical, Sexual, Self-Esteem Issues Cognitive Behavioural Therapy (CBT) - Danish Language, Psychologists, Therapists in Maple Ridge
Maple Ridge
Counselling Maple Ridge contains information about counsellors, psychologists, and therapists in the Maple Ridge area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.
Explore the information within the counselling listings for Maple Ridge to get a better sense of which counselling professional might be a match for you.
Maple Ridge consists of the following neighbourhoods:
Albion, Cottonwood, East Central, North Maple Ridge, Northeast, Northwest Maple Ridge, Silver Valley, Southwest Maple Ridge, Thornhill, Websters Corners, West Central, Whonnock
If you want to search a nearby city then click on the check mark for Maple Ridge to unselect it and choose another city.
Abuse - Emotional, Physical, Sexual, Self-Esteem Issues
The area of abuse counselling includes both physical, emotional and sexual abuse therapy effectively conducted in a safe and caring environment. While not visible on the outside, emotional abuse is also a form of assault which, if left untreated, can leave lifelong emotional scars. Abusers often use intimidation to create guilt and fear to make the victim feel ashamed and isolated from other people.
● The symptoms of physical abuse are usually the easiest to see, with victims making excuses for scars and bruises.
● Children who are sexually abused will often have an age-inappropriate knowledge of sexuality and may even suffer from sexualy transmitted diseases, or pregnancy.
● Emotional abuse often goes hand-in-hand with either sexual, and or physical abuse. The victim will usually display a poor self-esteem, anxiety, withdrawal from social interactions, lack of trust, pessimism, and suicide attempts, to name but a few.
Abuse is often carried through generations, causing victims to become abusers, too. However, abuse can be stopped.
Therapists in this directory use a range of approaches to address abuse victims to deal with their fears, anxiety and feelings of shame. They can also help perpetrators to put an end to the abuse. Psychologists and counsellors utilize a variety of approaches to help victims heal from sexual, emotional or physical abuse. Couples, group and family therapy can often be helpful.
If you need a counsellor or psychologist to help you address the effects of abuse, you can search through the list of names below to find a professional with the approach best suited to your situation.
A positive self-esteem is an essential tool to help someone function as a productive member of society. Our basic sense of worth determines how well we are able to deal with situations and how well we perform in the family, at school, at work and in life.
Having a healthy self-esteem means that we have a sense of self-worth, self-respect and the ability to find the good in yourself. On the contrary, a negative self image can lead to social anxiety, loneliness, self-criticism, shame and even anger. A person with low self-esteem often feels isolated.
Self-esteem issues are usually created in childhood when negative experiences and poor influences and reactions from caregivers stunt the development of a positive self esteem. Self-esteem can also be affected by abuse, or by being different. A person may be stigmatized for his or her social identity, race, social class, behaviors or appearance.
However, a person's self-esteem can also be challenged during adulthood when one experiences marital issues, financial problems, career glitches or legal challenges.
Therapy can help a person come to terms with self-esteem issues. A therapist will help identify the causes of self-esteem issues and help the individual to regain control over circumstances through goal-directed therapy.
It can help someone with low self-esteem to separate who they are from what they have, or how they look in order to overcome low self-esteem issues. Discovering one's worth is a great way to take control of situations and to learn to feel adequate.
If you are looking for a counsellor or psychologist who offers goal directed therapy to address your self-esteem issues, you may want to search the directory to find a professional whose approach will suit you best.
Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Dialectical Behaviour Therapy is helpful in helping clients who suffer from a wide range of mental health issues. It is most commonly used for people that are having problems managing their emotions. It typically includes individual and group sessions with focus on skill learning of attention, managing emotions and interpersonal skills.
Dialectical Behaviour Therapy helps individuals to cope with stressful situations and distressing emotions to help improve their interpersonal relationships. During times of stress, a person usually acts automatically with no regard for consequences, and this often leads to self-destructive behaviours such as self-harm, manipulation and poor eating and sleeping habits. Dialectical Behaviour Therapy can help a client to make better decisions.
During sessions, the therapist will discuss different viewpoints, because they share the theory that opposites can, and do, co-exist. The therapist will teach the client helpful skills that will help the client to accept or change a situation.
If you are looking for a therapist who offers Dialectical Behaviour Therapy, please browse our list of practitioners below..
Danish
This page contains names of counselling professionals who speak Danish. Meeting with a counsellor or psychologist who speaks Danish may be your preference because of your comfort talking about feelings in your native language.
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