Practice information:

I am a Certified Clinical Counselor (CCC) and see people in my office in West Sechelt, BC.  Thank you for viewing my page. Chances are if you are reading this, you are struggling with something.

I have helped people with many challenges including; depression, anxiety, trauma, grief and loss, addictions and self-esteem. I am non-judgemental, empowering and provide a safe space to explore your thoughts and feelings.

I use strategies such as:

• Cognitive Behavioural Therapy (CBT)- help identify how your thoughts feed your feelings
• Eye Movement and Reprocessing Therapy (EMDR)- useful in helping the body process trauma
• Solution Focused Therapy: we search for solutions together rather than focusing on problems
• Motivation Interviewing: supporting people to look at the possible discrepancy between goals and behaviour. 

Please call or email me for a free 20-minute consultation to see if I am a good fit for you. I have direct billing with ICBC,First Nations Health Authority (FNHA), Crime Victims Assistance Program (CVAP), Veterans Affairs, RCMP and Residential Historical Abuse Progam (RHAP). I am also covered by some extended health benefits.