Stephenie Torpey

We all have the potential to make meaningful changes to build a life worth living well. 

I am a Registered Psychologist in BC (#2869) and Alberta (#5142). I have specialized training to work with first responders (police officers, paramedics, RCMP, firefighters, correctional officers, veterans) and their families struggling with trauma/PTSD, work-related stressors, interpersonal and anxiety/depression issues. I have over a decade of experience working with youth and adults struggling with trauma, mood disorders, stress, and substance use. I greatly enjoy working with individuals from all walks of life. My therapeutic style is sincere and non-judgemental. I bring compassion to each session as I work collaboratively with my clients to explore difficult issues.

I have specialized training in helping adults with various concerns such as trauma/PTSD, anxiety (general, social, panic), chronic worrying, depression, stress associated with work, substance use disorders (alcohol, cannabis, drugs, gambling), life transitions, interpersonal difficulties, self-esteem and body image, among other areas as well. I conduct psychodiagnostic assessments including ADHD assessment. I can complete Veteran Affairs Canada (VAC) medical questionnaires.

The foundation of my therapeutic approach is client-centered, evidence-based, and empathetic. I also incorporate elements of Cognitive Behavioral Therapy (CBT) variants (e.g., Prolonged Exposure, Dialectical Behaviour Therapy, Cognitive Processing Therapy) and other types of therapy such as Motivational Interviewing, mindfulness/relaxation, and neurobiology science. Utilizing these approaches tailored to your individual needs can help you towards learning new skills and building on inherent strengths to get you toward a place you desire.

Therapy is a brave move forward. I welcome you to get in touch for a free 15-minute phone consultation. I'm happy to answer any questions you may have!