Areas of practice
- Addictions - Including Substances
- Anger Management Issues
- Anxiety and/or Panic
- Brain Injury
- Family Issues
- Grief and Loss - General
- Men's Issues
- Self-Esteem Issues
- Stress Management
- Trauma Counselling
- Acceptance & Commitment Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy
- Humanistic Therapy
- Internal Family Systems
- Narrative Therapy
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
- Process Work
- Self Regulation Therapy (SRT)
- Solution Focused Therapy
Counselling practice website:grahambutler.ca
I work with people who are facing difficult challenges. They feel stuck. They want to change the way they feel but don’t know how. No matter the nature of these problems, they prevent these people from living the life they want to live. You might be feeling down or depressed, anxious or fearful, lost or overwhelmed. Perhaps your problems seem too complicated to solve, and you are losing hope for a brighter future. Maybe you have difficulty with empathy and kindness towards yourself or to those you care about, and this is a roadblock to your own happiness.
Whatever the causes, no matter how complex the problems are, I provide help with the difficult emotions and the patterns that cause you to suffer. Life doesn’t have to be so hard anymore.
I believe that when we understand the underlying nature of the problems we face, the path back to a happier existence becomes more clear. I will help you build self-awareness and understanding of those problems and will help you come to a place of greater empathy and kindness towards yourself and others. My role is to help you use your own unique strengths to get back on the path to happiness and fulfillment.
Reach out to me today for a complimentary consultation. We can talk about the problems you’re experiencing, and develop a plan for how we can work together to get you back on the path to better living.
Client fee individuals:$130