Maxine Larmour

I help adults who’ve experienced trauma process painful experiences, reduce emotional overwhelm, and rebuild a sense of safety so they can feel more calm, confident and connected in their lives. 

Traumatic or challenging incidents, especially those from early childhood, often shape how we view ourselves and experience the world. We may find ourselves feeling stuck, anxious, disconnected, or repeating patterns that no longer serve us. 

If this sounds familiar, I can help. I offer a safe, compassionate space where you can begin to understand the root causes of your pain and create lasting change. 

Drawing from EMDR, attachment-based, somatic, and nervous-system-informed practices, my focus is on helping you safely and effectively heal the wounds that keep you feeling "stuck". Together, we’ll work to release deep pain, develop practical coping skills and support you in reconnecting with your authentic self.

My approach is holistic and personalized; honouring your unique culture, identity, story, strengths, and challenges. I believe in building a safe, trusting therapeutic relationship — where you feel seen, supported, and understood. Our sessions are collaborative, paced to your needs, and focused on lasting change — not just symptom relief.

I provide compassionate, individualized therapy in Crofton, Duncan, Chemainus, and surrounding areas and online across Vancouver Island and BC. I also offer EMDR consultation for therapists.

If you’re interested in finding out more, please contact me for a free 15-minute consultation.