Life can be really hard sometimes, for a lot of different reasons. And sometimes, what makes it even harder, is feeling alone in it. This can make us feel confused, hurt, angry, anxious, depressed, isolated, overwhelmed... Read more

My Offerings:  I support those who identify as being "sensitive" or "highly sensitive" as well as those who find themselves caught in patterns of people-pleasing, perfectionism,... Read more

I am a Registered Clinical Counsellor (RCC #15070) in British Columbia with seven years experience working in clinical settings and 14 years in health and well-being. I have a Bachelor of Communication (Bond University... Read more

It takes a lot of courage to reach out for support and no one needs to feel alone in their struggles. I believe we can all benefit from having someone to share our challenges, with who is trained to help us find our... Read more

Private Practice Registered Clinical Counselor with the BC Association of Clinical Counselors Certified Music Therapist with the Canadian Association of Music Therapy Trainer in the Bonny Method of Guided... Read more

Life experiences can leave us feeling stressed, anxious, inadequate and even hopeless. At times we feel lost, as we struggle to navigate the pain and discomfort we are feeling and may be unsure of how to take steps... Read more