Areas of practice
- Anxiety and/or Panic
- Family Issues
- Grief and Loss - General
- Intimacy Issues
- Life Transitions
- Marriage and/or Relationship Issues
- Parenting Issues
- Personal Growth
- School/Work Adjustment
- Self-Esteem Issues
- Stress Management
- Trauma Counselling
- Family Systems
- Mindfulness approaches
- Online / Virtual / Telehealth Counselling
- Relaxation Therapy
Counselling practice website:SuzanneKyra.com
With over 30 years of experience, Suzanne Kyra, M.A., Registered Clinical Counsellor, Suzanne Kyra is a highly sought after counsellor in the North Shore, Port Moody, and Coquitlam area. She is also an international empowerment speaker, CEO of Living Big Events, and an award winning author.
To keep everyone safe she is now only available for video sessions on Zoom.
How Suzanne Kyra Can Help You
Kyra works with individuals and groups. She is trained in family systems, attachment theory, developmental stages, meditation, and bodynamics. Her mission is to help everyone who walks through her door feel safe, nurtured, heard, and their needs met. She does this by focusing on both the universality of the human condition; and the uniqueness of each individual. Everyone has strengths, blind spots, and experiences that shape who they are, and how they understand themselves and others. Kyra first focuses on the strengths of the individual in order to address the individual’s problems. She supports the client's core strengths to resource them as they address their challenges and issues in order for them to move forward in the healthiest way possible. She is a master at supporting her clients to move from feelings of disconnection, despair, and loss – to self-awareness, self-discovery, and connection.
Suzanne Kyra works with individuals on:
- Relationship strengthening
- Couple intimacy
- Life transitions
- Win-win parenting
- Adolescent development
- Overcoming stress
- Creating greater success
- Grounding anxiety
- Healing depression
- Loss & Trauma
- Family illness
- Anger awareness
The counselling process with Suzanne Kyra is held in a safe and nurturing environment that will allow you to explore what you need, and how to move forward in order to meet that need. By supporting you to take the necessary next steps, you will be better able to achieve satisfaction and success in your personal and professional life. The following are eight things you can expect from the counselling process.
How Counselling With Suzanne Kyra Empowers You
1) You Are Not Alone
The counsellor will be with you and support you every step of the way. Sharing issues and concerns with a professional and confidential third party can be a great relief for many
2) You Are Given A ‘Roadmap’
Creating a roadmap, or a plan, with your counsellor can be an powerful asset for moving through life with greater awareness, and understanding. It also allows you to make choices which are of the utmost benefit to you and your community.
3) Overcome Negative & Limiting Beliefs
It is very common for people to have negative & limiting beliefs from both childhood and adulthood. Often these beliefs can lead to a negative mindset, or negative view of the world. Overcoming this can be a very empowering process.
4) Learn What You Were Never Taught
There are many life skills that we never properly learn at home or in our respective communities. Counselling is an excellent process for guiding us to uncover any negative blind-spots we may have in our lives.
5) Gain Greater Self Confidence
Counselling will guide you to better understand how to address any negative factors in your life. As you work at this, it is very common to feel a great sense of pride, and thus greater self confidence. In addition, many of her clients have described a general feeling of being happier in their lives.
6) Gain Greater Autonomy
Counselling guides you to towards having a heightened ability to make positive choices. Because healthy choices can often be the most difficult ones to make, counselling will enable you to remain strong against negative eternal influences so that you can make the best possible choices.
7) Have Greater Connection With Others
As well as supporting you to better connect with yourself, counselling also supports you to better connect with those around you. This includes professional settings, family, friends, strangers and acquaintances. Effectively connecting with those around us is a key element in a successful and happy life.
8) Have More Choices Available To You
The real and quantifiable benefit of counselling is that the number of choices available to you will increase dramatically. Working with a counsellor effectively gives you another perspective into your life. They may see things or suggest things that you never realized. Not only does this give you more choices and options, but because you are in counselling, you will be supported to make the best choices possible.