Areas of practice
- Abuse - Emotional, Physical, Sexual
- Adolescent Issues
- Anger Management Issues
- Anxiety and/or Panic
- Attention Deficit Disorder - ADHD
- Family Conflict
- Grief and Loss - General
- Marriage and/or Relationship Issues
- Parenting Issues
- Suicide Ideation / Survivor
- Trauma Counselling
- Workplace Issues
- Existential Analysis
- Group Therapy
- Integrative Psychotherapy
- Jungian Psychotherapy
- Marriage & Couples Counselling
- Motivational Interviewing
- Psychoanalytic Therapy
- Relational Psychotherapy
- Video Counselling
Counselling practice website:https://truenorthcounselling.ca
I’m committed to giving to others what I was lucky enough to receive when I needed it the most: Help to get real, heal, and grow.
My methods are mainly informed by experiential therapy, depth psychology, behavioural therapies, and coaching. Some clinicians and thinkers that have been influential in my practice include Carl Jung, Friedrich Nietzsche, Irvin Yalom, and Viktor Frankl.
No style or method works for everyone. So, I practice a variety of styles and therapeutic modalities in order to provide clients with sessions tailored to their unique needs, strengths, and personalities. My style is often quite friendly, direct, and can be playful. I don’t radically alter my demeanor or wear a false persona when I’m in the role of therapist. My approach is to be as authentic as possible within the bounds of appropriate ethical constraints, because I’m seeking to create a genuine relationship with you.
I serve clients across Canada with a wide variety of backgrounds, identities, and personality types. I enjoy working with individuals of all ages, as well as groups, couples and families. I help people overcome a variety of different problems and achieve a range of goals, such as:
- Depression and anxiety
- Healing trauma
- Healing and developing relationships
- Learning to be assertive
- Mastering anger
- Gaining self-awareness
- Overcoming addiction
- Resolving sources of chronic stress
- Understanding sexuality
- Navigating adolescence
- Attaining a deep and meaningful sense of purpose
…and the many other reasons for which my clients seek therapy.
Client fee individuals:Please see website for current rates.
Client fee couples/families:Please see website for current rates.