I provide in-person counselling in Chilliwack and online counselling to people throughout BC. I have completed a Master’s degree in Counselling Psychology and am registered with the BC Association of Clinical Counsellors (#19781).
I previously worked for ten years as a Mental Health and Substance Use Clinician in both community and hospital settings, as well as in in-patient treatment centres. My work has focused on supporting individuals experiencing complex mental health and addiction concerns, often during times of significant transition or crisis.
In my counselling practice, I focus on working with men on issues related to relationships, anger management, addictions, depression, anxiety, and trauma. My approach is down-to-earth and collaborative, emphasizing personal accountability, mindful awareness, and the use of solution-focused strategies to create lasting change. I strive to provide a space where men can explore their emotions and experiences openly, without judgment, and begin to build greater balance and confidence in their lives. When I’m not working, I love exploring the outdoors and hiking with my two shepherd dogs. I also enjoy training in martial arts and challenging myself both mentally and physically. The discipline and focus required in martial arts training help me stay grounded and centred in all areas of my life.
If you are seeking support and guidance through a difficult time, I would be honoured to work with you one-on-one.
