Practice information:

Our work together will allow us to explore both your internal and external experiences to shed the light of awareness on what may be contributing to the places that feel stuck and confusing, as well as those that cultivate a sense of clarity, balance and well being. 

When we are provided with a space that is non-judgmental, supportive and creative, we may feel a greater ease to look at the places within where there is fear, hurt, anger and anything else that we feel an aversion to accepting about ourselves. 

While this is sometimes painful and messy work, when it is done with gentleness, skill and empathy it can lead to relief of some of our suffering for both ourselves and those around us as well as greater satisfaction toward fulfilling our potential as a human being.  It is in this awareness that transformation can occur, as our natural wisdom will lead us there.

You do not have to have an identified reason to come to counselling.  It may be through our work together that we can discover what might be off or keeping you from fulfilling your full potential.

I have specialized training in EMDR, Grief and Loss issues and meditation/mindfulness practices.

I am a member in good standing with BCACC (BC Association of Clinicical Counsellors).

Please call for a free phone consultation.