How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Aedp Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
If you feel anxious, overwhelmed, disconnected or stuck in familiar patterns, I work with deep thinkers, big feelers, and sensitive souls who are ready to create meaningful change by moving beyond insight alone, towards…
I am a Registered Clinical Counselor who meets with couples and individuals in private practice in Vancouver. I have been working with couples for over twenty years in private practice. I am a graduate of both McGill…
I approach counselling with a warm, grounded presence and a strong commitment to social justice and anti-oppressive practice. I honour the diversity, uniqueness, and individuality of each person I work with. With a deep…
Whatever happened to you, something covered the authentic you. Let's find it. Most people who find their way to therapy have spent a long time trying not to need it. They have kept busy, stayed functional, and gotten…
Creating a safe space where you feel heard and seen is my priority and I consider my work a privilege as we create a secure therapeutic relationship to support your healing process and inner exploration. I have a master…
Do your emotions overwhelm you or keep you stuck in patterns that aren't serving you? Do you feel like you are failing and not reaching your potential? Maybe anxiety is ruling your life. I know what it is like to be…
You’re probably here because something is coming up that is highlighting the need for change. That might be a big event that forces change, like a loss, a significant conflict, or a life transition. It could also be that…
Helping people to find their way through mid-life’s challenges and transitions. Life can be a wonderful mix of challenges and opportunities. Lately it may feel like mostly demands and responsibilities have been piling up…
Hi, I'm Nicole (she/they). If you're in a space where you're not feeling like yourself, you're not alone. Maybe you've been experiencing worry, or a sense of 'what's the point?' about your life. Maybe you've felt alone…
My approach to therapy is rooted in compassion, hope, and respect as I work with adults and couples. Because human beings are relational, we heal when we are with caring people who see and hear us. I enjoy working with…
I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. I completed my Bachelor of Arts in Communications and Psychology at Simon Fraser University and my Master of Arts in Counselling…
I know how difficult it can feel to be human some days. When painful thoughts and emotions take over- it can feel impossible to find a way forward. You get stuck fighting with and blaming yourself for feeling this way…
Hi, I’m Katelyn (she/her). I work primarily with individuals and teens (15+) navigating trauma, anxiety, grief, or relationship struggles. If you can’t seem to feel safe in relationships, feel anxious all the time, or…
Looking for a soft place to land explore the shape of your life, your relationships, and your place in the world? Wanting to understand yourself more deeply, let go of patterns that no longer serve you, identify and…
I believe that meaningful change happens when we develop a different relationship with our thoughts, emotions, and life experiences. Therapy is not about eliminating discomfort, but learning how to respond to it in ways…
Are you in a season of struggle and looking for clarity and support to help you move through difficulty? Perhaps you have reached your tipping point, feel isolated and alone, unsure of yourself, struggle with self-worth…
Hello and welcome! I am a Registered Clinical Counselor (RCC # 21526), school counselor, and Physical and Health Education/Outdoor Education teacher based Courtenay, British Columbia. A recent graduate from the…
Hi, I'm Natasha (she/her) At the heart of the inspiration for the practice is korenine, which means "roots" in Slovenian. As a half-Slovenian counsellor, reconnecting with my roots has been part of my own journey…
As a psychologist, I invite curiosity, mindful awareness, compassion, and some humour. Everyone encounters challenges and experiences setbacks at times, and I truly believe in the power of therapy to help people change…
Welcome! My name is Jordana. I am here to help you navigate the challenges that prompted you to seek counseling. I am passionate about working with clients with Anxiety, Obsessive Compulsive Disorder (OCD), and Burnout…
Does your mind race, are you up in your head a lot, or do you procrastinate and struggle to realize your goals? Do you struggle with an inner critic and find that you are either overwhelmed by emotions or numb to…
In the room with neuroscience, attachment and the core self Sometimes we feel unsettled, worried or stuck. Maybe it is a sense that we must to do something different to get out of a rut, but all our efforts don't create…
Transformation comes from experience. From our very first session together, we will explore what happens when you get to experience the safety, connection, presence and aliveness you've been longing to feel - right here…
Please note: In Person counselling will now be available on Saturdays starting September 5th, 2026. I also provide Online Counselling across British Columbia. Do you need support at this time? My practice emphasizes…
Life is full of highs and lows, moments of joy and sorrow, pain and pleasure, opportunity and challenge. At the heart of it all is our deep need for connection. Yet relationships, while essential, aren't always easy to…
Your mind knows it’s not rational. But that doesn’t change anything. The painful feelings and old patterns—they don’t seem to care about logic. That's because they're not coming from the logical part of the brain. To…
Feel good about the possibilities that life has to offer. Are you seeing life clearly? Do you tell your family and friends “I’m fine” even though you know you are not? Do you feel physically, mentally, or emotionally…
My Approach My approach to therapy is relational, experiential, somatic and emotion-focused. This means we will work with the felt sense of emotions in your body while also exploring your early relationships and…
I work with adults who feel stuck in patterns that no longer serve them, be it people-pleasing, self-abandonment, difficulty with closeness or conflict. Many feel anxious, overwhelmed, or shut down, and want more ease…
AEDP Counsellors
Accelerated experiential-dynamic psychotherapy focuses on techniques to bring about healing and helping clients to achieve behaviour transformation. The outcomes are facilitated through a exploring difficult experiences that have had a profound relational or emotional effect on the client's life experience.
Dr. Diana Fosha developed this innovative approach which is closely related to other disciplines, including body-focused approaches, affective neuroscience and attachment theory. The goal of Accelerated experiential-dynamic psychotherapy is to tap into the client's untapped inner resources for healing. The AEDP approach equips clients with the skills they require to confront and deal with emotional traumas, instead of resorting to defensive tactics, which is a common knee-jerk reaction. It allows the client to see their own internal coping skills that were hidden before, and to wake those inner strengths to become a natural response to life's circumstances.
If you are looking for a counsellor who offers AEDP therapy, please browse our list of practitioners below..