How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Emdr Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest
Results:
I offer a neuroaffirming, non-judgmental space where you can show up exactly as you are. My approach is grounded in therapies that are respectful of neurodivergent experiences—you won't find approaches here that aim to…
Many individuals and families experience emotional and relational challenges as they adapt to life in a new country. The immigration process can bring significant transitions, including cultural adjustment, career…
Is life pushing you too hard? Do you feel like you can't keep up? Do you stay up late at night worrying? Do you feel drained emotionally and/or physically? Is your relationship more difficult than you want it to be? Is…
Hi, I’m Heather Awad, MCP, RCC. With 18 years of counselling experience across Canada, Egypt, and The Netherlands, I support individuals and couples who may feel overwhelmed, disconnected, stuck, or simply unlike…
Hi, I'm Alejandra. Thank you for stopping by. Reaching out for support can feel vulnerable, and whether you're navigating a difficult season, carrying the weight of past experiences, or simply feeling stuck, you don't…
Life can feel heavy, even when everything looks "fine" on the outside. You might be navigating complicated relationships with family or loved ones, feeling misunderstood by the people closest to you, or carrying stress…
Elaine is a registered clinical counsellor and has former experience as a registered nurse in the specialties burns and plastic surgery unit and in a hospice. Her knowledge as a nurse has been informative to her practice…
Advanced training in: ADHD, Anxiety, Trauma, Emotional Regulation, CBT, & EMDR. I focus on providing concrete strategies and tools to help you overcome challenges and achieve lasting results. Whether you are struggling…
Shahrzad has her Master of Arts in Marriage & Family Therapy from Trinity Western University. She holds a Bachelor degree in Psychology with an emphasis on neuroscience from University of British Columbia. She has over 6…
For my entire professional life, I have focused on helping individuals navigate life’s challenges, discover purpose and connection, and engage in the work of healing and growth. Throughout this journey, I have supported…
I work alongside my clients to help explore their stories and reframe life’s challenges in a way that aligns with their values, strengths, and desired outcomes. I believe that although therapy can be hard, there is space…
*** Please note that in response to the COVID-19 situation, I have moved my therapy practice to a fully online service, meaning we can connect via secure video call for our sessions for individual and couple therapy.***…
I am a registered psychologist and have been practicing since 2003. I conduct individual therapy with adults primarily from a psychodynamic perspective, although I incorporate other approaches such as cognitive…
My approach to therapy is rooted in compassion, hope, and respect as I work with adults and couples. Because human beings are relational, we heal when we are with caring people who see and hear us. I enjoy working with…
Welcome! My name is Emma Wilson. I am a Registered Clinical Counselor and Registered Social Worker based in Langley, BC. I hold a passion for helping clients navigate challenges in their life, while supporting a sense of…
Alexandra is a counsellor and obtained her Masters degree in Counselling Psychology in April 2020. She recognizes that counselling can be of benefit to anyone going through distress, trauma, or unhappiness in their lives…
Somatic Counselling, Psychedelic Integration & Intuitive Healing I work with people who have done significant inner work and sense there is still something essential waiting to be accessed. For over 20 years, I have…
Hello! Trauma is a deeply distressing experience that overwhelms our ability to cope and can stem from various life events. When left unaddressed, it may lead to lasting effects on mental health such as PTSD, depression…
Hello, I provide predominantly online counselling with people living all over BC. I am only available for in-person appointments in my office on the boundary of Burnaby and Vancouver 1 day a month. People mostly meet…
Parminder Mann is a registered clinical counsellor located in Surrey. Parminder is currently offering virtual and phone counselling. Parminder is trained in trauma management, EMDR, parenting using attachment models…
Your story deserves space, curiosity, and compassion. There are times in life when we need somewhere to pause—a place to make sense of what we're experiencing, reconnect with ourselves, and feel supported without…
You may be feeling overwhelmed, stuck, or disconnected—from yourself, others, or the life you want to live. Perhaps you are navigating trauma, chronic pain, or the weight of self-criticism, unsure of how to find relief…
Hi! I'm Lorna, owner of LD Counselling & Consulting. I'm a registered clinical social worker, so I'm qualified to assess children's behaviour and offer some diagnoses out of the DSM-V. I choose to disclose that I am…
Are you feeling stuck or lost? Perhaps, you are struggling with overwhelm, confusion or sensing emptiness in your life? Are you looking for some direction or support with your mental health struggles and daily challenges…
Salley-Ann sees the potential in every person; whether it is working with families through divorce, parenting issues, children, youth, trauma, anger, grief or mental health issues. She believes that the road to…
Welcome! I support individuals and couples through a wide range of challenging issues and specialize in culturally-sensitive Trauma treatment. I have extensive training and experience working with adult survivors of…
Ruth Lamb is a Registered Clinical Counsellor serving Langley and surrounding communities. She holds a Masters of Arts in Counselling Psychology with specific training in Eye Movement Desensitization and Reprocessing…
People are unique individuals with unique experiences. We all bring distinct histories and concerns to therapy. I respect your story and your concerns, and will provide support in a way that will work for you…
Do you struggle with anxiety, experience high stress, or have problems in your relationships? Are you struggling with boundaries, people pleasing and not feeling good enough? I help high-functioning adults and couples…
You’re not just looking for someone to talk to. You’re ready for change. Therapy is about achieving lasting change that improves your quality of life now and in the future. You may be looking for a therapist to talk to…
Mainland∕Southwest Counsellors
EMDR Counsellors
EMDR, also known as Eye Movement Desensitization and Reprocessing therapy uses a range of processes to address the full clinical situation. Dual stimulation is one of the key elements and the therapist will use tools such as bilateral eye movements, taps or tones.
Reprocessing involves the client momentarily attending to triggers, past memories or anticipated future events, all the while focusing on the supplied external stimulus. Normally, the client will experience memory changes, new associations and insights. EMDR has been found to be incredibly useful for processing past and present trauma that can continue to impact an individual in many ways.
There are eight phases to EMDR treatment and the therapist will devise a treatment plan during the first phase, and equip the client with the necessary coping skills in the second phase. Phases 3-6 cover the actual EMDR treatment, described above. Phase 7 is about closure, while phase eight is all about re-evaluation of the process.
If you are looking for a therapist who offers EMDR Therapy, please browse our list of practitioners below..