Areas of practice
- Addictions - Including Substances
- Anger Management Issues
- Anxiety and/or Panic
- Family Issues
- Marriage and/or Relationship Issues
- Personal Growth
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy
- Emotionally Focused Couples Therapy (EFT)
- Family Therapy
- Gottman Method Couples Therapy
- Marriage & Couples Counselling
- Psychedelic Assisted Therapy
- Psychodynamic Therapy
- Sex Therapy
- Spiritual Counselling
- Trauma Informed Stabilization treatment (TIST)
- Traumatic Incident Reduction (TIR)
Other languages spoken
Counselling practice website:https://www.manncounselling.com/
People are unique individuals with unique experiences. We all bring distinct histories and concerns to therapy. I respect your story and your concerns, and will provide support in a way that will work for you. Therapeutic approaches will incorporate a variety of principles and ideas to create the ideal therapy for you. This is meant to meet your specific needs and address your individual challenges.
My educational background consists of a Bachelor of Arts in Psychology from the University of the Fraser Valley, a Bachelor of Education and Special Education Diploma from the University of British Columbia, and a Masters in Counselling Psychology from Adler University.
I have also been a school counsellor with the Burnaby and Delta School districts. Prior to this, I was a teacher and a school administrator. I also work with several counselling providers in the community and on government funded projects.
In addition to my employment, I spend my time writing, enjoying fitness, appreciating the arts, spending time with family, and basically learning about anything and everything. I have also been a featured writer at The Good Men Project and have created a writing journal which is a beneficial mental health resource.
My view of therapy is to treat clients with empathy and dignity, and help them shift toward lasting health. It is a journey based on care, trust, and self-discovery.
Get in touch with me today and begin your journey to wellness.
- CBT, DBT, EFT, EFIT, Gottmann, Psychodynamic, Mindfulness
Client fee individuals:$120
Client fee couples/families:$150