Jonathan Hers MCP RCC

Practice information:

In life there are many different voices telling us who we are, what to do, what our lives should look like. Counselling is a protected and sacred space where we take a courageous and honest look at our lives, what we’ve been through, and who we want to become. Throughout my life, I have received this sort of attention and non-judgmental concern and it has been instrumental in helping me mature as an individual, manage life’s disappointments, and navigate the intricacies of giving and receiving love.

As a therapist, I am a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist. Additionally, I am influenced by several therapeutic modalities: Internal Family Systems Therapy (IFS), Accelerated Experiential Dynamic Psychotherapy (AEDP) and Dialectical Behavioural Therapy (DBT). I look forward to working with you to find the approach that fits best for you.

I credit much of my growth in life to wise mentors and counsellors who gave me the time I needed to think critically, asked the hard questions that other people weren’t asking, were safe enough for me to be honest about my life, and encouraged me when I really needed it.