
Donna Vidas
Areas of practice
- Abuse - Emotional, Physical, Sexual
- Addictions - Including Substances
- Adolescent Issues
- Anxiety and/or Panic
- Depression
- Family Issues
- Grief and Loss - General
- Life Balance
- Life Transitions
- Post Traumatic Stress Disorder
- Self-Esteem Issues
- Stress Management
- Trauma Counselling
Approaches used
- Adlerian Therapy
- Body Centred Psychotherapy
- Cognitive Behavioural Therapy (CBT)
- EMDR
- Emotion Focused Therapy
- Family Systems
- Focusing
- Mindfulness approaches
- Telephone Counselling
- Video Counselling
Counselling practice website:
www.donnavidas.comPractice information:
Please note: I am unable to accept new clients at this time
Some issues I regularly work with in therapy include:
- Overcoming recent or life-long patterns that may be interfering with your enjoyment of life
- resolving traumatic experiences
- managing life transitions gracefully
- increasing confidence and self-esteem
- depression and mood challenges
- anxiety and worry
- grief (loss of a loved one, end of a relationship, loss of community, trust, job, etc)
- relationship issues
I have a Masters Degree in Counselling Psychology, am a Registered Clinical Counsellor (#2601), a certified EMDR and Lifespan Integration Practitioner, and an approved provider with the Crime Victim Assistance Program (CVAP).
Committed to ongoing Professional Development, I regularly draw from the following modalities in therapy: Lifespan Integration, Body Focusing, EMDR, CBT, Motivational Interviewing, Emotionally Focused Therapy and Mindfulness.
My intention is to create a safe and supportive environment towards reaching your goals and creating positive change.
I will be happy to answer any questions you may have about therapy. The quickest way to reach me is via my email.
Client fee individuals:
$140 / hour (plus 5% GST)Availability:
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