Counselling Vancouver - Anxiety and/or Panic Mindfulness approaches, Psychologists, Therapists in Vancouver, Mount Pleasant
Sidney, Downtown, Mount Pleasant
Counselling Sidney contains information about counsellors, psychologists, and therapists in the Sidney area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.
These Sidney counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for Sidney to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Sidney to unselect it and choose another city.
Mindfulness approaches
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Sidney filterSidney
- Abbotsford (8)Apply Abbotsford filter
- Bowen Island (1)Apply Bowen Island filter
- Burnaby (29)Apply Burnaby filter
- Campbell River (3)Apply Campbell River filter
- Chilliwack (2)Apply Chilliwack filter
- Comox (1)Apply Comox filter
- Coquitlam (11)Apply Coquitlam filter
- Courtenay (3)Apply Courtenay filter
- Dawson Creek (1)Apply Dawson Creek filter
- Delta (1)Apply Delta filter
- Duncan (4)Apply Duncan filter
- East Vancouver (1)Apply East Vancouver filter
- Fort Langley (3)Apply Fort Langley filter
- Fort St John (1)Apply Fort St John filter
- Kelowna (5)Apply Kelowna filter
- Langley (19)Apply Langley filter
- Maple Ridge (8)Apply Maple Ridge filter
- Mission (1)Apply Mission filter
- Nanaimo (11)Apply Nanaimo filter
- New Westminster (3)Apply New Westminster filter
- North Vancouver (26)Apply North Vancouver filter
- Parksville (2)Apply Parksville filter
- Port Coquitlam (6)Apply Port Coquitlam filter
- Port Moody (15)Apply Port Moody filter
- Qualicum Beach (1)Apply Qualicum Beach filter
- Richmond (8)Apply Richmond filter
- South Surrey (7)Apply South Surrey filter
- Squamish (8)Apply Squamish filter
- Sunshine Coast (4)Apply Sunshine Coast filter
- Surrey (14)Apply Surrey filter
- Tsawwassen (1)Apply Tsawwassen filter
- Victoria (35)Apply Victoria filter
- West Vancouver (7)Apply West Vancouver filter
- Whistler (1)Apply Whistler filter
- White Rock (2)Apply White Rock filter
- (-) Remove Anxiety and/or Panic filterAnxiety and/or Panic
- Abuse - Emotional, Physical, Sexual (17)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Family and Friends affected by (1)Apply Addictions - Family and Friends affected by filter
- Addictions - Including Substances (11)Apply Addictions - Including Substances filter
- Addictions - Pornography (1)Apply Addictions - Pornography filter
- Addictions - Relationship (2)Apply Addictions - Relationship filter
- Adolescent Issues (5)Apply Adolescent Issues filter
- Anger Management Issues (6)Apply Anger Management Issues filter
- Attention Deficit Disorder - ADHD (16)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (3)Apply Autism and Developmental Disorders filter
- Bipolar Disorder (1)Apply Bipolar Disorder filter
- Brain Injury (1)Apply Brain Injury filter
- Bullying - School (1)Apply Bullying - School filter
- Bullying - Workplace (3)Apply Bullying - Workplace filter
- Cancer Care and Support (3)Apply Cancer Care and Support filter
- Career Issues (7)Apply Career Issues filter
- Caregiver Support (1)Apply Caregiver Support filter
- Child Behaviour (1)Apply Child Behaviour filter
- Child Stress and Trauma (1)Apply Child Stress and Trauma filter
- Chronic Illness (3)Apply Chronic Illness filter
- Chronic Pain (3)Apply Chronic Pain filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- COVID-19 Stress, Anxiety and Depression (2)Apply COVID-19 Stress, Anxiety and Depression filter
- Creativity (4)Apply Creativity filter
- Critical Incidents and Acute Stress (1)Apply Critical Incidents and Acute Stress filter
- Cross Cultural Issues (6)Apply Cross Cultural Issues filter
- Death and Dying (6)Apply Death and Dying filter
- Depression (37)Apply Depression filter
- Dissociative Disorders (1)Apply Dissociative Disorders filter
- Divorce and/or Separation (3)Apply Divorce and/or Separation filter
- Dreams (1)Apply Dreams filter
- Eating Disorders (6)Apply Eating Disorders filter
- Employee Assistance (1)Apply Employee Assistance filter
- Family Conflict (3)Apply Family Conflict filter
- Family Issues (11)Apply Family Issues filter
- Family Violence (1)Apply Family Violence filter
- Gender Identity Issues (2)Apply Gender Identity Issues filter
- Grief and Loss - General (23)Apply Grief and Loss - General filter
- Grief and Loss - Prenatal (1)Apply Grief and Loss - Prenatal filter
- Immigration (2)Apply Immigration filter
- Infidelity (3)Apply Infidelity filter
- Intimacy Issues (7)Apply Intimacy Issues filter
- Job Transition (3)Apply Job Transition filter
- LGBTQ Issues (10)Apply LGBTQ Issues filter
- Life Balance (8)Apply Life Balance filter
- Life Transitions (22)Apply Life Transitions filter
- Marriage and/or Relationship Issues (21)Apply Marriage and/or Relationship Issues filter
- Men's Issues (5)Apply Men's Issues filter
- Narcissistic Personality Disorder (1)Apply Narcissistic Personality Disorder filter
- Neurodiversity (3)Apply Neurodiversity filter
- Non-monogamy and Polyamory (1)Apply Non-monogamy and Polyamory filter
- Obsessive Compulsive Disorder (3)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (3)Apply Parent/Teen Conflict filter
- Parenting Issues (3)Apply Parenting Issues filter
- Perfectionism (14)Apply Perfectionism filter
- Personal Growth (15)Apply Personal Growth filter
- Personal Injury (1)Apply Personal Injury filter
- Post Traumatic Stress Disorder (16)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (3)Apply Postpartum Depression filter
- Pre-Marital Counselling (3)Apply Pre-Marital Counselling filter
- Pregnancy (1)Apply Pregnancy filter
- Procrastination (5)Apply Procrastination filter
- Professional Burnout (9)Apply Professional Burnout filter
- Racial Identity (4)Apply Racial Identity filter
- Racism Issues (2)Apply Racism Issues filter
- Religious/Spiritual trauma (1)Apply Religious/Spiritual trauma filter
- School/Work Adjustment (4)Apply School/Work Adjustment filter
- Self Harming Practices (1)Apply Self Harming Practices filter
- Self-Esteem Issues (28)Apply Self-Esteem Issues filter
- Sexual Assault (7)Apply Sexual Assault filter
- Sexuality (8)Apply Sexuality filter
- Sleep Difficulties-Adults (3)Apply Sleep Difficulties-Adults filter
- Spirituality (8)Apply Spirituality filter
- Stress Management (26)Apply Stress Management filter
- Suicide Bereavement (2)Apply Suicide Bereavement filter
- Suicide Ideation / Survivor (2)Apply Suicide Ideation / Survivor filter
- Teen Adjustment Issues (2)Apply Teen Adjustment Issues filter
- Transgender Identity and Adaptation (3)Apply Transgender Identity and Adaptation filter
- Unwanted Habits (1)Apply Unwanted Habits filter
- Women's Issues (15)Apply Women's Issues filter
- Workplace Issues (5)Apply Workplace Issues filter
- (-) Remove Mindfulness approaches filterMindfulness approaches
- 457 (1)Apply 457 filter
- Acceptance & Commitment Therapy (16)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (7)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (4)Apply Adlerian Therapy filter
- Adolescent Therapy (3)Apply Adolescent Therapy filter
- AEDP (3)Apply AEDP filter
- Body Centred Psychotherapy (4)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (2)Apply Body Centred Therapy filter
- Brief Therapy (3)Apply Brief Therapy filter
- Coaching (2)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (26)Apply Cognitive Behavioural Therapy (CBT) filter
- Cognitive Processing Therapy (4)Apply Cognitive Processing Therapy filter
- Communication Skills Training (5)Apply Communication Skills Training filter
- Critical Incident Stress Management (1)Apply Critical Incident Stress Management filter
- Cross Cultural Therapy (8)Apply Cross Cultural Therapy filter
- Dance-Movement Therapy (1)Apply Dance-Movement Therapy filter
- Developmental (1)Apply Developmental filter
- Dialectical Behaviour Therapy (13)Apply Dialectical Behaviour Therapy filter
- Drama Therapy (1)Apply Drama Therapy filter
- EMDR (12)Apply EMDR filter
- Emotion Focused Therapy (14)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (5)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Family Therapy (1)Apply Emotionally Focused Family Therapy filter
- Emotionally Focused Therapy - Individuals (4)Apply Emotionally Focused Therapy - Individuals filter
- Energy Psychotherapy (1)Apply Energy Psychotherapy filter
- Existential Analysis (1)Apply Existential Analysis filter
- Existential-Humanistic (11)Apply Existential-Humanistic filter
- Expressive Arts Therapies (4)Apply Expressive Arts Therapies filter
- Family Systems (7)Apply Family Systems filter
- Family Therapy (4)Apply Family Therapy filter
- Feminist Psychotherapy (11)Apply Feminist Psychotherapy filter
- Focusing (2)Apply Focusing filter
- Gestalt Therapy (4)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (11)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (2)Apply Grief and Loss - Complicated. filter
- Humanistic Therapy (12)Apply Humanistic Therapy filter
- Hypnotherapy (2)Apply Hypnotherapy filter
- Imago Relationship Therapy (2)Apply Imago Relationship Therapy filter
- In Person Counselling (8)Apply In Person Counselling filter
- Integrative Psychotherapy (1)Apply Integrative Psychotherapy filter
- Intensive Short-Term Dynamic Psychotherapy (ISTDP) (1)Apply Intensive Short-Term Dynamic Psychotherapy (ISTDP) filter
- Internal Family Systems (15)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (2)Apply Interpersonal Psychotherapy filter
- Jungian Psychotherapy (2)Apply Jungian Psychotherapy filter
- Life Stress Reduction (LSR) (1)Apply Life Stress Reduction (LSR) filter
- Logotherapy (1)Apply Logotherapy filter
- Marriage & Couples Counselling (11)Apply Marriage & Couples Counselling filter
- Meditation (2)Apply Meditation filter
- Motivational Interviewing (5)Apply Motivational Interviewing filter
- Narrative Therapy (22)Apply Narrative Therapy filter
- Nature Based Therapy (1)Apply Nature Based Therapy filter
- Online / Virtual / Telehealth Counselling (28)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (1)Apply Pain Management filter
- Process Work (7)Apply Process Work filter
- Psychedelic Assisted Therapy (1)Apply Psychedelic Assisted Therapy filter
- Psychodynamic Therapy (5)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (9)Apply Relational Psychotherapy filter
- Relaxation Therapy (1)Apply Relaxation Therapy filter
- Self Regulation Therapy (SRT) (3)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (1)Apply Sensorimotor Psychotherapy filter
- Sex Therapy (6)Apply Sex Therapy filter
- Shamanism (1)Apply Shamanism filter
- Shame Counselling & Therapy (2)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (12)Apply Solution Focused Therapy filter
- Somatic Approaches (17)Apply Somatic Approaches filter
- Somatic Transformation (1)Apply Somatic Transformation filter
- Spiritual Counselling (4)Apply Spiritual Counselling filter
- Telephone Counselling (7)Apply Telephone Counselling filter
- Transpersonal (1)Apply Transpersonal filter
- Traumatic Incident Reduction (TIR) (1)Apply Traumatic Incident Reduction (TIR) filter
- Video Counselling (13)Apply Video Counselling filter
- Visualization (1)Apply Visualization filter
- Vocational Counselling (2)Apply Vocational Counselling filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter
- Arabic (1)Apply Arabic filter
- Cantonese (1)Apply Cantonese filter
- Chinese (2)Apply Chinese filter
- Farsi (2)Apply Farsi filter
- French (1)Apply French filter
- Hebrew (1)Apply Hebrew filter
- Hindi (1)Apply Hindi filter
- Mandarin (2)Apply Mandarin filter
- Punjabi (1)Apply Punjabi filter
- Romanian (1)Apply Romanian filter
- Russian (1)Apply Russian filter
- Spanish (2)Apply Spanish filter
- Ukranian (1)Apply Ukranian filter
- Urdu (1)Apply Urdu filter
