Areas of practice
- Abuse - Emotional, Physical, Sexual
- Anxiety and/or Panic
- Life Transitions
- Post Traumatic Stress Disorder
- Stress Management
- Trauma Counselling
- Gestalt Therapy
- Interpersonal Psychotherapy
- Mindfulness approaches
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
- Process Work
- Relational Psychotherapy
- Somatic Experiencing
- Video Counselling
Other languages spoken
Counselling practice website:https://www.alionasydorenko.com/
At the heart of my practice is a belief that bringing light to what pains us, with openness, kindness and compassion, helps us connect to our natural healing capacity. As a counsellor, I bring my knowledge, experience and humanity to create a safe space for this healing to occur. I focus on working with adults impacted by trauma, relational abuse, life transitions, anxiety, depression, shame, issues of self-worth, identity and belonging. I will walk alongside you as you navigate your path to experiencing more wholeness, ease and aliveness in your relationship with yourself and with others.
I integrate trauma-informed, experiential and relational approaches to meet individual client needs, bringing a holistic perspective that involves helping clients get in touch with different facets of their experience – somatic, emotional, mental and spiritual – and gain insight into relationships in their lives.
Any change that is possible in counselling stems from a genuine, respectful and nourishing therapeutic relationship. I feel honoured to co-create such relationships with my clients. To learn more about my practice, visit alionasydorenko.com. If my counselling philosophy speaks to you, let's connect and see if we are a good fit to work together.
My pronouns are she/her. I offer counselling in English, Ukrainian and Russian.
- Completed a 5 year training program in Gestalt Therapy in 2010.
- Currently enrolled in a Somatic Experiencing® training program at Intermediate level.