Spirituality, Trauma Counselling Emotionally Focused Couples Therapy (EFT)

Spirituality, Trauma Counselling

Spirituality counselling does not necessarily refer to religious practice, although it could include that as well. In this context, spirituality refers more to reaching a new level of consciousness, or finding inner contentment and harmony and the removal of blockages that prevent self realization and the ability to reach one's full potential.

People of different races, cultures and communities have differing ideas or interpretations of spirituality and counselling can help a person to find a practical application that can work in a therapeutic context. Spiritual counselling can help an individual to gain a deeper understanding and a greater awareness of the self. When a person reaches a greater purpose in life and an enhanced self-esteem, he or she will develop a sense of well-being.

Spirituality counselling is important for people who feel depressed, desperate, hurt, despair and discontentment. The spirituality counsellor will help the person to recover their peace of mind, happiness and stability. During the therapeutic relationship, the client and the therapist reach a level of spirituality which can help resolve the issues the person is experiencing. The person can then explore the 'self' in a spiritual context, which can help with growth and healing.

Psycho-spiritual therapy addresses the soul, rather than the mind in order to create balance. The world is complex, and a mystery which combines a range of factors, including spiritual theology, energy systems, spiritual presence and metaphysical experiences and we all build our own innately personal viewpoints. Spirituality counselling can help a person to find their own personal truth within their history, experience and belief system.

If you are looking for a counsellor or psychologist who offers spirituality counselling to address your emotional and spiritual issues you may want to search the directory to find a professional whose approach will suit you best.

Trauma counselling can assist with a wide range of internal emotional reactions to devastating situations. Some people experience things as more traumatic than others, and therefore they will need help in coping the emotional burdens of an event or situation.

Stressful events such as death of a loved one, rape, abuse, accidents, divorce, violence or bullying can leave people unable to cope or process the emotional burdens. However, it is not only events linked to the individual personally, but also being a witness to events that might leave a person with post traumatic stress disorder (PTSD). This includes being a victim to violence or natural disasters - there is no limit to the causes of trauma.

In the case of PTSD, people can develop many different psychological reactions, as determined by their own coping skills, emotional stability and background. Symptoms of PTSD include a anger, depression, flashbacks, insomnia, nightmares, social withdrawal, loss of self esteem and confidence, and substance abuse.

It takes a strong person to have the courage to stand up and request trauma counselling. This is no time to compare yourself to other people in similar situations, but rather to recognize that everyone has a different reaction to trauma. Therefore, it is important to address the symptoms of post traumatic stress disorder as soon as possible to help you deal with emotions in a healthy way and to overcome the difficulties you are facing. Trauma counselling can help avert potentially more severe psychological disorders, that can occur if PTSD is left untreated.

If you are looking for a counsellor or psychologist who provides  trauma counselling to address your posttraumatic stress management issues you may want to search the directory to find a professional whose approach will suit you best.

Emotionally Focused Couples Therapy (EFT), Video Counselling, Mindfulness approaches

Emotionally focused therapy (EFT) has helped couples and family members to treat distressed relationships, depression and a range of other emotional difficulties. It is one of the most common treatments used in private counselling and psychologist practices, training centres and hospital clinics around the world.

The main goal of Emotionally focused therapy is to create a secure bond between romantic partners and to reorganize and expand critical emotional responses. It helps to improve communication between partners, which is more beneficial to the relationship. EFT is a practical therapy that has been used successfully in relationships and marriages for many years, due to the fact that it creates a spirit of respect and harmony.

Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.

If you are looking for a therapist who offers Emotionally Focused Couples Therapy, please browse our list of practitioners below..

Note:  Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy.  You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.

Video counselling has grown in popularity, as it offers more affordable and convenient therapy for people who would otherwise have difficulty travelling to a therapist. Also, it offers more flexible counselling hours and is not geographically bound.

IMPORTANT: When accessing video counselling make sure you are comfortable with what your counsellor tells you about the security and safety of what they are using to connect with you.  It is their responsibility to make sure your call is secure and private.

Instead of visiting a therapist's offices, Video counselling allows you to connect with your therapist from your own home, or wherever you are. This means that, even if you're travelling for business, you can meet with your therapist, without missing an appointment.

Video counselling works well for many types of psychological intervention, including relationship issues, stress and anxiety, depression, phobias, family counselling and more.

If you are looking for a therapist who offers Video counselling, please browse our list of practitioners below..

Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques,  Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.

By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.

Mindfulness approaches include a range of models, including dialectical behaviour therapy,  mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues.  These therapies can be practiced effectively in individual or group therapy.

If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Carole Boivin

M.Ed., RCC
I CURRENTLY HAVE SOME OPENINGS FOR NEW CLIENTS. Hi, As an experienced Registered Counsellor (23 years) and EMDR Therapist, I am passionate about helping others find resolution, healing & happiness in... Read more

Sharon Jeyakumar

Ph.D., R.Psych
Are you feeling stuck in old patterns and unable to move forward? Are you looking for a safe space to work through your challenges? I am a Registered Psychologist with over 20 years’ clinical experience across various... Read more

Faye Shedletzky

M.Ed., CCC
    • Online booking
Are you a highly sensitive person or empath struggling with anxiety, overwhelm or grief as you navigate your days?  These are complicated times and you are not alone in this struggle.  It is possible to find... Read more

Andria Wrench

M.A., RCC
As a counsellor in the Vancouver and New Westminster areas since 1993, my practice has included working with individuals and groups (in person and online) who are managing a wide variety of challenges that have... Read more

Nicole Neufeld

M.C., RCC
Hi, I'm Nicole (she/they). If you're in a space where you're not feeling like yourself, you're not alone. Maybe you've been experiencing worry, or a sense of 'what's the point?' about... Read more

Brenna King

M.A., RCC
Brenna King has a Masters degree and is a registered member of the British Columbia Association of Clinical Counsellors.  She offers her private practice in North Vancouver  (Lonsdale and 20th).  She... Read more

Sarajoy David

Ph.D., R.Psych
    • Audio on profile
The focus of my service is the teaching of emotional self-care skills.  I draw upon leading edge therapies in facilitating each person's journey to self-awareness, healing and empowerment. This self-exploration... Read more

Roma Palmer

M.A., RCC
    • Video on profile
    • Online booking
Choosing a counsellor is a very personal decision.  Below please find some information to help you make the choice that is right for you. What is my philosophy of counselling and how can I help you? I believe... Read more

Carole Gaato

Ph.D., R.Psych
With more than 20 years experience as a psychotherapist, I sometimes lose touch with just how daunting the task of finding your "right" therapist can be. Just so you know, as registered psychologists and... Read more
    • Online booking
Bronwyn is a caring and compassionate psychotherapist in private practice in Vernon, BC. She offers an approach which is uniquely tailored to each client and their therapeutic goals.  Ranging from Eastern... Read more

Carly Goodfellow

M.A., RCC
    • Online booking
*I am pleased to offer online Videoconferencing for counselling and hypnotherapy appointments.* You are not alone. Are you struggling with your feelings day after day? Do you feel life is harder that it... Read more

Radha Ortiz

M.S.W., RCC
    • Online booking
You don’t have to struggle with what you’re going through alone. Whether you want to heal or push yourself to grow, I want to build a strong relationship with you so that we can better understand your... Read more

Norma Hoeppner

M.S.W., RSW
In private practice since 2007, Norma has been a dynamic clinical therapist across diverse health settings since 1989. Currently she practices with Clear Counselling Inc. in Vancouver, as well as an office through... Read more

Eleanor Rogers

M.A., RCC
    • Video on profile
Eleanor Rogers is a Registered Clinical Counsellor offering remote counselling in British Columbia including Burnaby, Greater Vancouver, and Vancouver Island. I work with clients who are in the midst of... Read more

David Zhang

M.C., RCC
MC, R.C.C. (#19056). ICBC Direct billing. Sometimes we’ve been wounded. We are bitter and end up in hard places. We are in relationships that have grown painful, disappointing, even hopeless. It seems... Read more

Agata Burdziuk

M.A., RCC
    • Online booking
COUNSELLING ~ PSYCHOTHERAPY ~ SOUL WORK Agata holds a Master of Arts in Counselling Psychology and is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors and a past member of the... Read more

John Woychuk

M.A., CCC
    • Blog on profile
I'm here to provide a safe space for you in your time of distress, crisis or loss. Safety begins with connecting with another human being and not being alone in your struggle. Whatever is happening for you will be... Read more

Laurissa Kowalchuk

M.Ed., RCC
Our work together will allow us to explore both your internal and external experiences to shed the light of awareness on what may be contributing to the places that feel stuck and confusing, as well as those that... Read more

Reza Roodi

M.Sc., RCC
As a Registered Clinical Counsellor/Psychotherapist with 25 years of experience working with individuals, couples, and families, I use a client-centred, integrative approach to address the therapeutic goals of... Read more

Adrienne Wiebe

M.A., RCC
    • Online booking
I am a Registered Clinical Counsellor with a masters degree in Marriage and Family Therapy from Trinity Western University. It is my pleasure and passion to walk alongside my clients on their journeys towards healing... Read more

Leah Dhahan

M.A., RCC
Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, anger, or powerlessness in your life or relationships? Do you find yourself... Read more

Brigitte Clark

M.Ed., CCC
  My goal as a therapist is to provide honouring - honouring for you as an individual and for your experience of self and your experience in relationship.  From a holistic perspective, everything you... Read more

Tami Amit

M.A., RCC
    • Article(s) on profile
    • Blog on profile
I am a Registered Clinical Counsellor, Certified Clinical Hypnotherapist and EMDR Practitioner with extensive training and experience in the field of Counselling, Coaching and Personal... Read more

Eli Norman

M.A., RCC
    • Online booking
I enjoy coming alongside my clients and helping them achieve personal growth, healing, and well-being. Facing problems alone can be overwhelming, whether it’s depression, anxiety, anger, mood swings, stress,... Read more

Lida Izadi

M.A., RCC
  I am a registered clinical counsellor, an approved clinical supervisor, and an educator with extensive experience. My broad range of professional qualifications has enabled me to work with a range of mental... Read more

Joachim Sehrbrock

Ph.D., R.Psych
    NOTE: We currently provide online and in-person therapy services When we feel overwhelmed, stressed, or bogged down by difficult situations or circumstances, it can be tough to see where to go,... Read more

Sarah Corrin

M.A., RCC
Somatic Psychotherapy: Resolution and Transformation of Trauma by listening to the Wisdom of our Bodies - Reclaiming Wellbeing, Vitality and Joy   It takes courage to explore one’s inner world... Read more

Colter Long

M.Ed., RCC
    • Video on profile
    • Online booking
“Only in the darkness can you see the stars.” – Martin Luther King JR. Are you looking for an alternative to traditional talk therapy?  If you are interested in learning psychological tools or... Read more

Jeff Morley

Ph.D., R.Psych
I am an experienced Registered Psychologist (#1577), as well as a Board Certified Expert in Traumatic Stress.  In my practice I help people working through different challenges in their life from relationship and... Read more

Dawna Silver

M.A., RCC
Hello, and thank you for taking the time to read my profile. If you are like many people who seek therapy, you are struggling. Maybe you are in a time of crisis in your life. Something has happened out of the blue that... Read more