Practice information:

As a Registered Clinical Counsellor/Psychotherapist with 25 years of experience working with individuals, couples, and families, I use a client-centred, integrative approach to address the therapeutic goals of clients. No one should be defined by their diagnoses, and rather than placing emphasis on what is not working, I collaborate with clients to determine what actions can be taken to improve on their circumstances. All individuals exist along their own continuum of mental health, and with adequate supports and a focus on holistic well-being, every client can be nurtured towards growth and a healthier sense of self.

I work with clients in a safe, compassionate and non-judgmental environment to support the deconstruction of self-stigma, labelling, and shame that often accompanies mental health issues. My aim is to encourage clients towards a deeper understanding of their challenges, while learning to utilize these challenges as a catalyst for growth and transformation.

I understand it can be difficult to reach out for help, whether you or your loved ones are experiencing substance use issues, anxiety, depression, pornography issues, family conflict, or problems with interpersonal relationships. You are not alone in this. Please reach out for a free 30 minute consultation to see how I may be able to support you.