Areas of practice
- Abuse - Emotional, Physical, Sexual
- Anxiety and/or Panic
- Life Transitions
- Marriage and/or Relationship Issues
- Personal Growth
- Trauma Counselling
- Body Centred Psychotherapy
- Emotion Focused Therapy
- Marriage & Couples Counselling
- Mindfulness approaches
- Process Work
- Skype/Video Counselling
- Somatic Experiencing
- Spiritual Counselling
My goal as a therapist is to provide honouring - honouring for you as an individual and for your experience of self and your experience in relationship. From a holistic perspective, everything you are experiencing makes sense within the context of you and your life. My role is to hold space for, and support, a deeper exploration of your thoughts, emotions, body sensations, outer experiences, experience of relationships, and spiritual awarenesses. Such an exploration expands overall awareness. Expanded awareness facilitates greater ability for choice which in turn facilitates change to occur both within the system and in ones outer life.
We are living in a time of incredible change within us and on our planet. Such great change can feel chaotic and disorienting. Our personal journey intertwines with the collective and we can feel caught up in a great whirlwind. Allow me to hold space for your beautiful journey so that you may again find your footing and find your way forward. The journey holds great promise – a grander version of ourselves is waiting to be birthed. The birthing process can be messy, scary, and painful. But without it there is no birth – only stagnation of old. In the midst of this grand shift we are all being called. If you are ready to answer your call, I would be honoured to walk alongside you for a while.
Our biggest challenges hold promise of transformation and are perhaps our greatest gifts. Healing happens when we realign with our wholeness and release that which is not who we truly are. Come join me in an exploration of mind, body, spirit, and emotion to unfold your unique journey of healing and returning to the truth of You. Find your ground amidst the chaos. Deconstruct old patterns and develop new ones more aligned with your deeper knowing. Reconnect with your body wisdom to unleash your power to heal and release old energies. Stepping into the fullness of our being we find wellness, peace, vitality, and joy, and the ability to experience the richness of life. Allow your life to assist you back to your wholeness. I invite you to reclaim your Being.
Masters of Education in Counselling, Bachelor of Science in Kinesiology, Certified Canadian Counsellor, Somatic Experiencing Practitioner
Private practice for over 10 years working with adults
Free introductory consult
Video Skype sessions (sliding scale available)
- Somatic Experiencing Practitioner S.E.P. (3 year training) Supporting the nervous system to complete and release disrupted past fight/flight/freeze responses thereby expanding capacity for living life.
Client fee individuals:$120
Client fee couples/families:$150