Working with a counsellor can help support you through the challenges of life and can help reveal opportunities for making positive changes. It's a collaborative process that can often lead to improved moods, better…

Hi, I'm Frazer, a warm and collaborative counsellor dedicated to supporting individuals through life's challenges. I use an integrated approach to individual therapy, and specialize in helping in domains of anxiety, self…

Whatever happened to you, something covered the authentic you. Let's find it. Most people who find their way to therapy have spent a long time trying not to need it. They have kept busy, stayed functional, and gotten…

My approach is grounded, collaborative, and compassionate. I aim to create a space where clients can speak honestly without judgment while also developing practical tools they can use outside of the session. I draw from…

No matter what brings you to therapy, it takes tremendous courage to make the decision. It can be a scary proposition to ask for help and to take the risk of being vulnerable. Together we will uncover habits of behaviors…

Alita is an Adlerian Psychotherapist providing Individual, Couples and Family Counselling. She is a Registered Clinical Counsellor, Canadian Certified Counsellor, and medical doctor (non-practicing in Canada). Alita…

I am a registered clinical counsellor who has worked therapeutically with children, adults, couples and families for over a decade. I will offer you a safe and caring environment where you can identify and understand the…

You may be feeling overwhelmed, anxious, stuck, or unsure of your next step. Maybe stress has been building for a long time, or you are noticing old patterns that make it hard to feel grounded and confident. You might be…

My goal is to support you in achieving the goals you bring into our sessions. I operate from a biopsychosocial perspective, meaning I will demonstrate consideration for your physical, emotional, social, and psychological…

Your mind knows it’s not rational. But that doesn’t change anything. The painful feelings and old patterns—they don’t seem to care about logic. That's because they're not coming from the logical part of the brain. To…

I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. I completed my Bachelor of Arts in Communications and Psychology at Simon Fraser University and my Master of Arts in Counselling…

Welcome! I support individuals and couples through a wide range of challenging issues and specialize in culturally-sensitive Trauma treatment. I have extensive training and experience working with adult survivors of…

Ann meets people from a position of warmth, compassion, openness and curiosity. She has a deep commitment to connect and work alongside individuals to develop an authentic, trusting relationship, and offers counselling…

I believe that sometimes we all need a little help to tangle with life’s dilemmas. My role as a therapist is to walk alongside clients and help in navigating the pathway to change and work towards goals in a safe…

Counselling is a deeply personal experience. A therapeutic relationship is built on a foundation of trust and trust is built over time as we gain knowledge and experience of another person. ​ With over 20 years of…

I help women overcome fear so they can live with greater freedom, confidence, and authenticity. Fear can show up in many ways—anxiety, perfectionism, people-pleasing, trauma, burnout, relationship challenges, life…

Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic…

My Approach: Many clients come to me after talk therapy or traditional couples counselling hasn’t created the shifts they hoped for. I specialize in supporting individuals and couples who feel overwhelmed, anxious, or…

Welcome. I am a Registered Clinical Counsellor with a background in Speech-Language Pathology. I offer sessions both in Vancouver and on Bowen Island. As a counsellor, I aim to provide an ethical and compassionate space…

As humans, we possess complicated emotions. Our behavior, thoughts and feelings can sometimes be overwhelming, even to ourselves! If you have been feeling lost, having depressed thoughts or going through a rough patch in…

I am a Registered Psychologist in BC and Alberta, with a combined 25+ years of education and experience in psychotherapy. I have extensive experience helping with diverse concerns including anxiety, depression, grief…

Welcome! I offer 50-minute online and in-person counseling sessions, providing support for individuals experiencing anxiety, depression, and various other emotional and mental health challenges. Using a range of…

It is a privilege to walk this path with you. ​I believe that when we find what’s blocking our growth and where our resourced strengths lie, healing will flow into our lives. This can transform how we experience…

Choosing a counsellor is a very personal decision. Below please find some information to help you make the choice that is right for you. What is my philosophy of counselling and how can I help you? I believe we all have…

DREAMS are a creative way to work with the unconscious; to be creative means to bring something into being, and the unconscious is a source for that new being. We are not just what we know of ourselves. Our suffering has…