Areas of practice
- Anxiety and/or Panic
- Divorce and/or Separation
- Life Transitions
- Marriage and/or Relationship Issues
- Self-Esteem Issues
- Stress Management
- Women's Issues
- Cognitive Behavioural Therapy (CBT)
- Emotion Focused Therapy
- Feminist Psychotherapy
- Gottman Method Couples Therapy
- Marriage & Couples Counselling
- Mindfulness approaches
- Motivational Interviewing
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
- Solution Focused Therapy
- Telephone Counselling
- Video Counselling
Counselling practice website:www.gravitatecounselling.ca/
Free initial consultation, online scheduling, and online or phone appointments! Visit https://gravitatecounselling.janeapp.com/ to book a free consultation.
Kathryn believes that counselling is a collaborative process between the client and their counsellor, and treats the relationship as a partnership. She uses a strengths-based and solution-focused approach to help her clients move toward their goals. She helps clients learn and practice techniques to change unhelpful thought patterns, regulate their emotions, and cope more effectively with challenges. Kathryn also assists clients to improve their communication, boundary setting, and conflict resolution skills.
Kathryn has over 10 years of counselling experience. She enjoys working with clients on stress management, personal growth, identity exploration, goal setting, relationships, and life transitions. She also helps clients struggling with anxiety, depression, and addictions. She practices from an anti-oppressive and trauma informed lens, and welcomes clients of all races, sexual orientations, and gender identities/expressions.
Kathryn is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC), a Counselling Therapist with the Association of Counselling Therapy of Alberta (ACTA), and a Registered Professional Counsellor with the Canadian Professional Counsellors Association (CPCA). She has a Master of Education degree from Thompson Rivers University.
Online scheduling and appointments are available, and you’re encouraged to book a free 15 minute initial consultation to make sure Kathryn is a good fit for you. Please visit www.gravitatecounselling.ca or email firstname.lastname@example.org
Client fee individuals:$140
Client fee couples/families:$140-$210