Top specialties

Anxiety and∕or Panic
Depression
Grief and Loss - General
Life Transitions
Obsessive Compulsive Disorder

What to expect

Approaches Used

Acceptance & Commitment Therapy
Cognitive Behavioural Therapy (CBT)
Mindfulness approaches
Motivational Interviewing
Video Counselling

Areas of Practice

Anxiety and∕or Panic
Depression
Grief and Loss - General
Life Transitions
Obsessive Compulsive Disorder
Self-Esteem Issues
Stress Management

Specialized Training

I completed my doctoral degree in Clinical Psychology at the University of Victoria with specialized training in Life-Span Development.
I received specialized training in treating anxiety disorders and related conditions during my doctoral degree.
I have been invited to several schools in Vancouver to speak to staff, students, and parents about managing stress and anxiety.

Qualifications and location