Practice information:

Do you want to change the patterns in your important relationships?  Do you seek more balance in your life?  Do you need a safe place to be heard? 

Through our conversations, you will broaden your awareness of:

• Relationships
• Connection
• Balance
• Family
• Guilt
• Grief and Loss

 What we can achieve together

With 12 years of experience as a professional clinical counsellor, I have helped many people find the courage and emotional strength to become:

• happier
• more self-confident
• better connected
• purposeful
• balanced
• peaceful, and
• accepting of themselves

Your Commitment

It isn’t easy maintaining balance and purpose in life. Challenging circumstances, competing values, losses, and/or changes can make life stressful.  I believe it takes dedication, focus and effort to restore your life.

You are now taking action, which is the first step towards feeling better and making informed choices. 

I am confident that through our counselling conversations, you will learn to behave better and love more wisely. By refocusing your curiosity and asking questions, you will:

• overcome self-defeating behaviours that keep you stuck
• find the courage to make changes 
• stay motivated
• set boundaries without feeling guilty 
• speak up and honour your needs without feeling selfish
• discover your life’s purpose 

I look forward to hearing from you.