Practice information:

I have a passion for exploring and finding the power of our minds to help us heal. I immigrated to Canada in my early thirties and have experienced loss in my life. These experiences have shaped who I am as a person and a counsellor today. I believe when you understand the pain of healing you can uncover your innate strengths and make more mindful choices. My approach is gentle, but focused and I believe in creating a caring and safe environment for clients to explore challenges in their lives. I use the wisdom of the mind and the body to guide our work. I have worked as a counsellor since 1995 and I have extensive experience

I am a Reigistered Clinical Counsellor (RCC) with the BC Assocoation for Clinical Counsellors.

I have successfully supported clients to:

• Overcome anxiety/panic, depression
• Feel more confident, increase self-esteem
• Have more rewarding relationships
• Resolve trauma (present and past)
• Manage anger and stress effectively
• Develop new perspectives and strategies for a healthier lifestyle
• Learn to live with the loss of loved ones
• Live with chronic illness in an effective and meaningful way
• Resolve family issues
• Cope effectively through separation and divorce

If you would like to learn more about my treatment approaches, please call or e-mail me.