Areas of practice
- Anxiety and/or Panic
- Career Issues
- Depression
- Grief and Loss - General
- Life Transitions
- Marriage and/or Relationship Issues
- Self-Esteem Issues
Approaches used
- Acceptance & Commitment Therapy
- Adlerian Therapy
- Coaching
- Cognitive Behavioural Therapy (CBT)
- Emotionally Focused Couples Therapy (EFT)
- Existential-Humanistic
- Gestalt Therapy
- Internal Family Systems
- Logotherapy
- Mindfulness approaches
- Narrative Therapy
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
Counselling practice website:
https://luciapwellness.wixsite.com/therapyPractice information:
My name is Lucia Pecnikova and I am a Registered Clinical Counsellor (BCACC) with a Master’s degree from UBC. I am currently accepting new clients for telehealth counselling, video or phone appointments. I provide free initial consultation to potential clients over the phone.
Perhaps you are here because you have a deep longing to know who you are and what you want from life but something is holding you back. Or you may be having difficulty processing something challenging, such as an unexpected medical diagnosis, relationship issues, or a sudden loss. If you are feeling paralyzed by fear, anxiety or a sense of stuckness when you think of the decisions and changes you want or need to make, know that we ALL experience similar feelings at different points in our lives. I certainly have and I feel privileged to support you on your unique journey.
Together, we will explore where you want to go and what what you envision and want from of your life. We will work with a compassionate lens, while expanding emotional expression and shifting beliefs. I will also guide you in reflecting on what is holding you back from making this vision a reality and how your past experiences might be playing a role.
Your dream career, relationships that nourish you and an everyday sense of fulfillment you experience every day are all within your reach. Learn more about my approach and values by connecting via my website or a free consultation call.
Book a free consult by emailing: luciapwellness@gmail.com
More information: https://luciapwellness.wixsite.com/therapy
Specialized training:
- Nature-based therapy
- Group leadership
- Therapeutic Enactment for PTSD
Client fee individuals:
135-149Client fee couples/families:
195Availability:
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EveningLate | Available | Available | Available | Available | Available | Available | Available |