How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Solution Focused Therapy Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
I help people become more calm and clear. I use a strengths-based approach and tools for self regulation that support steadiness in life’s ups and downs. I know that when we’re solid and well-resourced, we’re able to…
About Nexus Counselling Services: A Uniquely Feminist Approach to Counselling, Coaching & Assessment Being in the nexus of something means you are right in the middle of it. Hence, easy to feel overwhelmed by the…
You keep up with your work and responsibilities, but inside it’s a constant balancing act. Maybe you lie awake replaying mistakes in your head, try to numb out, or feel mentally and emotionally drained no matter how much…
Thanks for checking out my profile. If you are looking for a counsellor, chances are you are feeling stuck and frustrated with a personal or relational issue. This can cause disconnection in your relationships and even…
Uncover Your Potential on Life's Journey! Is your mind always racing? Caught in loops of overthinking, low confidence, or anxiety? Maybe spending more time numbing out on social media, gaming, gambling etc. than actually…
You've already taken your first step, looking for help! Good work! I have a background in psychology and work using evidence-based techniques. In my spare time, I enjoy hiking, backpacking, ice hockey, sailing…
As the daughter of low-income immigrants, I understand the complexities of bicultural expectations and growing up with limited resources. I rarely encountered BIPOC (Black, Indigenous, People of Colour) representation…
* NOW ACCEPTING NEW CLIENTS* Sometimes you are thrown curveballs and unexpected challenges. At times, life can feel downright unbearable. With my help and support, we can work together to set and reach your goals, make…
With over a decade of experience in women’s mental and physical health, I help those overwhelmed by life’s demands rediscover joy and fulfillment. As a Registered Clinical Counsellor (RCC) with the BC Association of…
Truly, one of my favourite parts of this work is the privilege of supporting other humans — the vulnerability, the messiness, the authenticity, and the deep, meaningful conversations that come with it. My practice is…
Relationship counselling for young professionals (20s to 40s) is the primary focus of my practice. I enjoy working with and supporting clients in navigating relationships through an attachment-based lens. I am passionate…
Are you ready to finally start feeling “good enough”? Your friends would probably be surprised if they knew how deeply you doubt yourself. They might be surprised at how shaky you often feel, how quickly you can lose…
You may feel the weight of unhealed trauma, grief, or anxiety settling in your body, leaving you disconnected from the world and yourself. Perhaps you are navigating a difficult life transition, relationship struggle, or…
For over 20 years I have been working with people dealing with various challenges, including stress, depression, anxiety, addictions, relationships, grief/loss and life transitions. During challenging times, our…
I am a psychotherapist, educator, approved clinical supervisor, and author with 20 years of experience in social work, counselling, and education. I provide virtual clinical counselling throughout British Columbia. I am…
I am a registered clinical counsellor who has worked therapeutically with children, adults, couples and families for over a decade. I will offer you a safe and caring environment where you can identify and understand the…
I work with people desiring stronger, deeper and more fulfilling relationships with themselves, and with other people. If you're struggling to feel well and to live the life you want, you may feel cut off from your core…
I help high-functioning professionals, managers, and couples navigate career stress, workplace transitions, and relationship challenges. Drawing on my years in the corporate world, and more specifically, in the legal…
Scott is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. Scott weaves the science and art of clinical counselling into therapeutic conversations that focus on solutions and strengths…
Are you feeling withdrawn, anxious, fearful, or hopeless? You don’t have to face it alone. I offer a compassionate, holistic, and person-centred approach to help you enhance your mental well-being, regain independence…
Individual and caregiver counselling to help you navigate cognitive, emotional, and life changes: Acquired Brain Injury (ABI) Cognitive Rehabilitation & Wellness Brain Health & Cognitive Ageing Caregiver Support Physical…
Hi, I'm Frazer, a warm and collaborative counsellor dedicated to supporting individuals through life's challenges. I use an integrated approach to individual therapy, and specialize in helping in domains of anxiety, self…
Hi, I’m Danica. As a Registered Clinical Counsellor, I offer a warm, compassionate, and non-judgmental space where individuals and couples can explore challenges, build resilience, and create meaningful change. My…
Life can have many challenges. Sometimes you can navigate through difficult things on your own while some issues are not so easily resolved. If you’re having a rough time and unsure how to get started, counselling can…
If you’re feeling overwhelmed, stuck, or simply longing for more clarity and connection, counselling can be a powerful place to begin. I’m Leticia, a trauma-informed counsellor who is here to support you with warmth…
Angeline is a Registered Clinical Counsellor (#10058) and a member in good standing with the British Columbia Association of Clinical counsellors (BCACC). Angeline holds a Masters of Arts degree in Counselling Psychology…
I CURRENTLY HAVE SOME OPENINGS FOR NEW CLIENTS. Hi, As an experienced Registered Counsellor (24 years) and as a certified EMDR Therapist, I am passionate about helping others find resolution, healing & happiness in their…
I hold a Master’s degree in Counselling and am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. I provide online counselling across British Columbia, supporting clients in Vancouver…
As a Coach and Therapist Annette Kasahara provides a safe environment of acceptance and encouragement to allow clients to achieve their goals at a pace they determine. Her commitment is to assist clients to recognize and…
Solution Focused Therapy Counsellors
Solution Focused Therapy (SFT) is a goal-oriented, brief therapeutic approach that emphasizes finding solutions in the present and exploring hope for the future rather than dwelling on past problems. In Solution Focused Therapy, clients are encouraged to identify their strengths and resources to overcome challenges and achieve their desired outcomes. Therapists work collaboratively with clients to set clear, achievable goals and develop practical strategies to reach them. This positive and empowering approach helps individuals build confidence, resilience, and motivation to make meaningful changes in their lives. Whether addressing personal, relational, or professional issues, Solution Focused Therapy offers a structured and effective framework for creating lasting improvements. Explore our directory to find a therapist specializing in Solution Focused Therapy and take the first step towards a brighter future.