Areas of practice
- Abuse - Emotional, Physical, Sexual
- Addictions - Including Substances
- Anger Management Issues
- Anxiety and/or Panic
- COVID-19 Stress, Anxiety and Depression
- Divorce and/or Separation
- Family Issues
- Grief and Loss - General
- Marriage and/or Relationship Issues
- Parenting Issues
- Self-Esteem Issues
- Stress Management
- Women's Issues
- Brief Therapy
- Cognitive Behavioural Therapy (CBT)
- Family Therapy
- Gestalt Therapy
- Interpersonal Psychotherapy
- Marriage & Couples Counselling
- Online / Virtual / Telehealth Counselling
- Reality Therapy
- Satir Therapy
- Solution Focused Therapy
Counselling practice website:www.annettekasahara.com
As a Coach and Therapist Annette Kasahara provides a safe environment of acceptance and encouragement to allow clients to achieve their goals at a pace they determine.
Her commitment is to assist clients to recognize and accept their self-worth, and to learn specific tools for accomplishing personal goals.
Annette's approach focuses on developing skills and creating attainable solutions.
Growing, learning and healing occur in an environment of safety and trust. In such an environment a partnership emerges in which clients learn to identify unhealthy behaviours and thought patterns that have blocked them from attaining their desired goals. Clients discover their strengths and potential. They develop a greater understanding of self. Kindness grows. Clients begin to learn and to integrate into their lives new skills and more effective ways of being themselves in both their personal and professional lives.
As a coach, facilitator and therapist, Annette works along side in partnership with you.