Practice information:

I am a registered clinical counsellor who has worked therapeutically with children, adults, couples and families for over a decade.  I will offer you a safe and caring environment where you can identify and understand the things in your life that are keeping you from living the life you want.  I work with empathy and creativity and will support you in removing the barriers keeping you from peace, contentment and joy.

I specialize in helping my clients manage their anxiety.  I am in my office most weekdays and I offer telephone and video counselling during other times of the week or when you are unable to come in person.  

I enjoy working with adults as well as children, teens and families. I am a trained CBT Therapist.  I also have training in Expressive Arts Therapy.  I  meet with couples who are looking for better ways to connect with each other.  I have been trained in EFT (Emotionally Focused Therapy) and have studied Gottman.  I have many clients in their late teens and early twenties.

I see clients with a variety of challenges in their lives and select my approach based on the reason they are seeking counselling.  I work with anxiety in both adults and children.  I work with people who are grieving.  I see clients who are struggling in their relationships.  Many of my clients feel stuck in their lives and want to make positive changes in order to feel better. 

I look forward to meeting with you, hearing your reasons for seeking therapy, and working with you to find a better path.