How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Mindfulness Approaches Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Accepting New Clients virtually and in-person. I am a registered social worker practicing close to downtown. Sometimes we all feel stuck. Our go-to methods of coping aren’t working anymore, or we aren’t getting what we…
My name is Reema. As an RCC, I work with individuals who feel trapped and powerless, and desire to move forward on their healing journey with a growth mindset. I hold the perspective that human suffering arises when we…
Experiences of stress, anxiety, and depression - as well as questions around your mental health - are very common. Counselling can help you "make sense" of your experiences and provide you with the support you need to…
My first career was in education, and I have taught infants through adults across three countries. These experiences have given me a unique perspective on ways to build strong families and manage the challenges of life…
The search for the right counsellor can feel overwhelming. There are so many profiles to read through, each presenting a number of approaches that may or may not be a good fit for you. In the words that follow I hope to…
Insight and Therapy: It takes great courage and insight to make the decision to start therapy to address the concerns that have been troubling you. Though it can seem daunting, therapy can be an important avenue to take…
Currently Accepting New Clients: I work with individuals, couples, and parents/parents-to-be. Individual Counselling: I approach therapy with sensitivity and compassion, providing a non-judgmental space for you to share…
*NOW ACCEPTING CREDIT CARDS, CASH, CHEQUE, OR E-TRANSFER *Over 15 years of clinical practice. Some Information about the work Clients present a number of problem areas, or life issues. Jason has experience working with…
As a counsellor in the Vancouver and New Westminster areas since 1993, my practice has included working with individuals and groups (in person and online) who are managing a wide variety of challenges that have included…
I am a Registered Clinical Counsellor (#21432) in Vancouver, BC specializing in eating disorders, relationships, and trauma. Prior to starting my private practice, I worked for the Looking Glass Foundation as a Clinical…
Looking for an empathetic and non-judgemental counsellor to support you and your child? I offer an evidence-based approach that can assist individuals navigating anxieties, peer relationships, life transitions, and…
I work with adults of all ages and identities that are dealing with trauma, anxiety, burnout, and relationship difficulties. My clients are often people who have grown up in challenging situations and after a lifetime of…
Dr. Eva DeHaas, Registered Psychologist (#2074) Eva brings warmth, compassion, and self-awareness to the therapy room. She draws from a broad skill set ranging from shorter term, skill based interventions to more in…
I believe that first and foremost, the most important thing you can know about me is that I am passionate about helping people thrive. Partnering with someone on their journey toward goals that may have once felt out of…
Hi, I'm Victor. I’m a Registered Clinical Counsellor and Registered Social Worker (BC, Alberta and Ontario) who primarily works with gay men through online video counselling. I help gay men find freedom from anxiety…
I know you're here because you want to clear up your stuckness. You may have tried counselling before and you are looking for something different, to get the results you want. You're not alone and I have set out to offer…
Accepting New Clients. I am a somatic attachment psychotherapist and EMDR therapist. I am a therapist in Vancouver and a registered clinical counsellor with the BCACC and a somatic attachment psychotherapist in private…
Welcome! My name is Emma Wilson. I am a Registered Clinical Counselor and Registered Social Worker based in Langley, BC. I hold a passion for helping clients navigate challenges in their life, while supporting a sense of…
If you’ve been looking through multiple profiles, this is a gentle reminder that taking one small step forward can be more meaningful than not reaching out at all. I work with adults impacted by relational and event…
Do you feel pulled in a dozen directions by the responsibilities and anxieties of life? Are you feeling burnt out by work? On top of that you may have children and/or elderly parents who need your support. If this is you…
Fertility & Reproductive Counsellor If you’re struggling to grow your family, you may be carrying a level of stress and emotional weight that others don’t fully see or understand. Many of the people I work with feel…
Hi, I’m Danica. As a Registered Clinical Counsellor, I offer a warm, compassionate, and non-judgmental space where individuals and couples can explore challenges, build resilience, and create meaningful change. My…
Compassionate Therapy for Personal Growth, Anxiety, Eating Disorders & Life Transitions Are you feeling overwhelmed by stress, anxiety, or life transitions? Struggling with an eating disorder or seeking support for…
We all have had different experiences in our lives, and we all have unique brains, which shape how we see ourselves and the world around us. Within a safe and accepting space we can explore a variety of areas that you…
Diana Dawson is a M.A., Registered Clinical Counsellor (RCC), Brainspotting practitioner in BC who for over 7 years now sees clients using convenient tele-health, online video, phone options or in some cases walk and…
Have you ever had the sense that something’s missing—like you're going through the motions, but not fully connecting with the world or even with yourself? At times, it might feel like you're putting on a version of…
Hi, I’m Liliane, a Registered Clinical Counsellor (RCC) offering compassionate, trauma-informed counselling for individuals and couples across British Columbia. My approach is client-centred and strength-based, combining…
I am a Certified Clinical Counselor (CCC) and see people in my office in West Sechelt, BC. Thank you for viewing my page. Chances are if you are reading this, you are struggling with something. I have helped people with…
Ruth Lamb is a Registered Clinical Counsellor serving Langley and surrounding communities. She holds a Masters of Arts in Counselling Psychology with specific training in Eye Movement Desensitization and Reprocessing…
Mindfulness approaches Counsellors
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..