Practice information:

Hello! I'm a Registered Clinical Counsellor based in Vancouver and offering online counselling to people living in BC. I support adults with issues related to anxiety, communication, stress, self-esteem, relationships, life transitions, and trauma.

My approach is person-centered, trauma-informed and I use attachment-based approaches like Emotion-Focused Therapy to help clients address relational patterns better connect with themselves and others. I also integrate elements of Acceptance and Commitment Therapy and Dialectical Behaviour Therapy to help my clients with emotional regulation, substance use, and personal growth.

I am currently in training for EMDR (eye movement desensitization and reprocessing) therapy which is used to treat a range of mental health issues including symptoms related to PTSD. While in training, I'm offering EMDR sessions at a lower cost. Please contact me for more info!