How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Internal Family Systems Counselling Psychologists, Therapists, Counsellors in Mainland∕Southwest
Results:
Finding the “right” counsellor can feel like a big task! My hope is that as you read through this space, you might feel that I am someone who can sit with you and help navigate some of the challenges you’ve experienced…
As a psychologist, I invite curiosity, mindful awareness, compassion, and some humour. Everyone encounters challenges and experiences setbacks at times, and I truly believe in the power of therapy to help people change…
PLEASE NOTE: Telephone counselling available, though couples counselling is only conducted in person. Safety...self compassion...solutions....So you’re looking for a therapist who “fits” with your personality and needs…
Hi, First, I recognize how challenging starting the process of counselling may be. Whether it feels like the problem is too big, no one will understand or 'maybe it's not that big of a deal,' I want you to know that I…
Life is full of highs and lows, moments of joy and sorrow, pain and pleasure, opportunity and challenge. At the heart of it all is our deep need for connection. Yet relationships, while essential, aren't always easy to…
Jo is a warm and down-to-earth therapist who believes in meeting clients where they are with curiosity and compassion. With a background in both counselling and occupational therapy, she brings a passion for helping…
As the founder of Rising Minds Counselling & Psychotherapy Erica offers warm, compassionate virtual counselling for youth, adults, seniors, couples and families across British Columbia. Erica brings together her master’s…
You may be the person others rely on. Capable, thoughtful, and accustomed to holding a lot, but lately something isn't working the way it used to. Maybe you're feeling overwhelmed or burned out, navigating grief or a…
Relationship counselling for young professionals (20s to 40s) is the primary focus of my practice. I enjoy working with and supporting clients in navigating relationships through an attachment-based lens. I am passionate…
You’re not just looking for someone to talk to. You’re ready for change. Therapy is about achieving lasting change that improves your quality of life now and in the future. You may be looking for a therapist to talk to…
I believe that counselling looks different for everyone. Each person brings their own experiences, strengths, and challenges into the counselling space, which is why I take an integrative and trauma-informed approach…
Are you holding it together on the outside but on the inside it feels very different? Does it feel like an internal alarm system is constantly going off? That is happening for a reason. Let's explore it together. I…
If you’ve found your way here, I imagine a part of you is ready for something to shift — even if you’re not quite sure what that looks like yet. Maybe you feel stuck in old patterns that no longer serve you. Maybe you…
Hello and welcome, my name is Rhianna Williams, RCC (#19779), MACP, BCYC I am a Registered Clinical Counsellor with the BCACC. In-person sessions in Squamish BC and virtually across Canada. I hold a master’s degree in…
Welcome. I am a Registered Clinical Counsellor with a background in Speech-Language Pathology. I offer sessions both in Vancouver and on Bowen Island. As a counsellor, I aim to provide an ethical and compassionate space…
Diana Dawson is a M.A., Registered Clinical Counsellor (RCC), Brainspotting practitioner in BC who for over 7 years now sees clients using convenient tele-health, online video, phone options or in some cases walk and…
Specialized online EMDR therapy for adults across BC — with a focus on LGBTQ2S+ clients who are ready to move beyond talk therapy. I am an EMDRIA Certified Therapist, Registered Social Worker (RSW), and Registered…
I am a Registered Clinical Counsellor (RCC # 17221) affiliated with the BC Association of Clinical Counsellors. With the expertise in individual and couple therapy, I tailor my therapy to meet the unique needs of clients…
Since 2002, I have supported clients in overcoming the barriers that hold them back from living fulfilling, meaningful lives. Life is too short to remain stuck in patterns of unhappiness, uncertainty, or distress. My…
For my entire professional life, I have focused on helping individuals navigate life’s challenges, discover purpose and connection, and engage in the work of healing and growth. Throughout this journey, I have supported…
I’m a Registered Clinical Counsellor with a deep commitment to creating healing spaces that are grounded in respect, connection, and the belief that wellness includes all parts of who we are—mental, emotional, physical…
Understanding ADHD If you're reading this, there's a good chance you're exhausted. Not the kind of tired sleep fixes — the kind that comes from spending years fighting your own brain and losing more often than you'd like…
Have you learned to adapt yourself for love? Safety? Belonging? Survival? Me too. Welcome to being human . We are conditioned by our formative experiences, our caretakers, and our culture. But we are not bound to those…
Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, anger, or powerlessness in your life or relationships? Do you find yourself…
You long for deeper connection with yourself, your partner, or the people you love, but instead find yourself caught in patterns that leave you feeling alone, misunderstood, or emotionally overwhelmed. Perhaps you've…
I offer therapy to help you come home to yourself. You don’t have to have it all figured out — every part of you is welcome, even the messy, unsure, or guarded ones. My approach is grounded in warmth, curiosity, and real…
You’re probably here because something is coming up that is highlighting the need for change. That might be a big event that forces change, like a loss, a significant conflict, or a life transition. It could also be that…
I founded Out of the Woods Counselling with a deep belief that healing is possible, even when life feels overwhelming or stuck. I work with individuals and couples who are navigating challenges such as anxiety…