Erica Harris

As the founder of Rising Minds Counselling & Psychotherapy Erica offers warm, compassionate virtual counselling for youth, adults, seniors, couples and families across British Columbia.

Erica brings together her master’s-level training in counselling psychology, previous healthcare experience as a sports chiropractor and kinesiologist, and lived experience navigating parenting, career change, significant adversity, and past life-threatening illness. This rare combination of professional training, healthcare experience, and lived experience informs a warm, compassionate, holistic, mind-body approach tailored to each client’s unique story, needs, and goals.

Counselling may explore concerns such as anxiety, stress, burnout, trauma, relationships, attachment patterns, parenting, nervous system and emotional regulation, self-esteem, health challenges, grief, personal growth and development and major life transitions. At the heart of Erica’s work is a deep respect for each person’s story, strengths, and capacity for growth.

Erica also offers dedicated support for people affected by cancer, including those newly diagnosed, living through treatment, supporting a loved one, or adjusting to life after cancer.

Wherever you are in your story, you are welcome here. Erica is accepting new clients and referrals and offers free 15-minute consults to prospective clients. Accessible counselling is available through a sliding-fee scale and low-cost options.