Counselling Whistler - Cognitive Behavioural Therapy (CBT) Counsellors, Psychologists, Therapists in Whistler

Burnaby, Delta, Parksville, Whistler

Counselling Burnaby contains information about counsellors, psychologists, and therapists in the Burnaby area. Counselling by these therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

Burnaby consists of the following neighbourhoods:

Burnaby East East Burnaby, Edmonds, The Crest

Burnaby North Brentwood Park, Capitol Hill, Cariboo, Central Burnaby, Government Road, Lake City Industrial, Lochdale, Montecito, Oakdale, Parkcrest, Simon Fraser Hills, Simon Fraser University, Vancouver Heights, Westridge, Willingdon Heights

Burnaby South Big Bend, Buckingham Heights, Burnaby Hospital, Burnaby Lake, Deer Lake Place, Forest Glen, Garden Village, Highgate, Metrotown, Oaklands, South Slope, Suncrest, Upper Deer Lake

If you want to search a nearby city then click on the check mark for Burnaby to unselect it and choose another city.

Counselling Delta contains information about counsellors, psychologists, and therapists in the Delta area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to work with anger management issues, depression, anxiety and relationship issues.

Delta consists of the following neighbourhoods:

Ladner, Tsawwassen, North Delta

Explore the information within the counselling listings for Delta to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Delta to unselect it and choose another city.

Counselling Parksville contains information about counsellors, psychologists, and therapists in the Parksville area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.

These Parksville counselling professionals have designations from the following list:

Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).

Parksville consists of the following neighbourhoods:

Craig Bay, Corfield Glades, Maple Glen, Uplands, Morningstar, French Creek, Columbia Beach, Pebble Beach, Sandpiper

Explore the information within the counselling listings for Parksville to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Parksville to unselect it and choose another city.

Counselling Whistler contains information about counsellors, psychologists, and therapists in the Whistler area. Whistler is reasonably close to Squamish so if you are looking for a counselling professional or psychologist in either location then you may find one here.

These counsellors, psychologists, can help individuals, couples and families with challenges.  Many will be able to provide assistance for anger management, depression, anxiety,  relationship issues and much more.

 

Explore the information within the counselling listings for Whistler to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Whistler to unselect it and choose another city.

Cognitive Behavioural Therapy (CBT), Mindfulness approaches

Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.

Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.

CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.

If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..

Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques,  Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.

By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.

Mindfulness approaches include a range of models, including dialectical behaviour therapy,  mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues.  These therapies can be practiced effectively in individual or group therapy.

If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Emily Coughlin

M.A., RCC
    • Online booking
Hi - I’m Emily (she/her), a Registered Clinical Counsellor in BC. I provide counselling for individuals with a focus on infertility, perinatal mental health, parenting, relationships, and meaning making. Many of... Read more

Amrita Dhoot

MCP, RCC
    • Online booking
Welcome! Do you come from a family with complex dynamics and feel like people don’t quite understand you? Have these experiences led to you being anxious, and struggling to trust yourself or others? My unique... Read more

Nina Hopmeier

M.Couns., RCC
    • Video on profile
Have you been feeling overwhelmed lately by your emotions and life’s demands? Do you sometimes feel like you have exhausted your coping resources and are stuck with where you are? It’s so easy to let these... Read more

Sabrina Blasberg

M.A., RCC
I have experience addressing a wide range of issues that bring people to counselling, such as depression, anxiety, life transitions, and relationship difficulties. I create a warm and genuine relationship with people... Read more

Eleanor Rogers

M.A., RCC
    • Video on profile
Eleanor Rogers is a Registered Clinical Counsellor offering remote counselling in British Columbia including Burnaby, Greater Vancouver, and Vancouver Island. I work with clients who are in the midst of... Read more

Melissa Brienza

MCP, RCC
    • Online booking
Hi there! Do you struggle with anxiety, motivation and being a part of a world that doesn't seem like it was designed for you? Have you been considering counselling for some time now? Are you feeling... Read more

Joy Hung

M.A., RCC
    • Online booking
Is stress getting you down? Would you like to have healthier and more meaningful relationships? Are you tired of being limited by feelings of depression or anxiety? You probably found your way here because you... Read more

Monique Wong

M.Ed., RCC
No one needs to be alone and feel isolated during difficult times. Let’s have a conversation to work together to explore and practice different coping strategies and get the support you need.  Monique is a... Read more

Jane Wyllychuk

M.Ed., RCC
    • Online booking
At the core of my practice is the belief that everyone has the innate ability to heal and grow. Individual and couples counselling can be transformative, offering a safe space to explore your thoughts, feelings, and... Read more

Stephanie Then

M.A., RCC
    • Video on profile
    • Online booking
Hello I'm Stephanie (she/her/hers). I provide compassionate, collaborative and trauma-informed care. I welcome anyone seeking counselling support aged 16+ with added interest in anxiety, identity, relationships and... Read more

David Tong

M.Ed., RCC
Do you feel that life gets you going in circles, leaving you distressed, stuck, or barely holding on? Or perhaps you're left feeling alone, helpless, or disconnected from your loved ones. Simply ignoring or... Read more
    • Online booking
Feeling Anxious and Overwhelmed? I've been practicing mindfulness to help people with anxiety, stress, and relationship issues for 19 years. Mindfulness is a gentle and comprehensive approach that helps you discover... Read more

Soo Sen Lee

M.C., RCC
Soo Sen Lee is a Registered Clinical Counsellor who sees clients virtually, over the phone and in-person in Burnaby, BC.   Burnout, debilitating anxiety and depression, burnout, sexual assault, painful family... Read more

Adrienne Johnson

M.A., RCC
    • Online booking
I am passionate about helping clients who are facing challenges in transitions, relationships, or who are exploring questions about their life’s meaning and purpose. I also have experience working with anxiety,... Read more
Barbara Clay is a Registered Clinical Counsellor (#3074) with the BC Association of Clinical Counsellors, holds a BA in Psychology and an MA in Counselling Psychology. Barb has additional registration with the Crime... Read more

Sara Ahmadian

M.Ed., RCC
    • Online booking
Are you tired of feeling trapped in a cycle of pain and exhaustion? Do you long for a sense of relief and hope in your life? I'm here to offer you a guiding hand on your journey towards healing and well-being. I... Read more

Julie Row

M.A., RCC
    • Online booking
Do you struggle with self-esteem, anxiety or depression? Have you ever felt judged or misunderstood for being different? This type of stress can make you feel alone, hopeless, and not good enough. Add immigration,... Read more

Rebecca Chan

M.A., RCC
I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. I completed my Bachelor of Arts in Communications and Psychology at Simon Fraser University and my Master of Arts in Counselling... Read more

Michael Mandrusiak

Psy.D., R.Psych
    • Online booking
Dr. Michael Mandrusiak is a Registered Psychologist (CPBC #1803) and holds a Doctor of Psychology degree.  As a psychologist in B.C. since 2008, Michael has had extensive clinical ... Read more

Drew Harms

MCP, RCC
    • Online booking
Hi, my name is Drew and I am a dedicated therapist who works with anxiety, depression, life transitions, grief, couples counselling, women's issues, children's play therapy, teen issues and perinatal mental... Read more

Andrea Zimmering

M.C., RCC
    • Online booking
I come to this line of work passionate about providing support to individuals seeking change and growth. I strive to show up with integrity in my work and ensure that my clients feel seen, heard, and safe to show up... Read more

Clara Morgan

M.S.W., RSW
Clara is an RSW and an RCC.  She is a therapist who provides a safe, non-judgmental, and LGBTQIA2S+ affirming space for all of her clients to share and explore their stories. She is compassionate and... Read more

Chi Hung

M.Couns., RCC
You don’t have to struggle alone Living with anxiety, fear, and helplessness is difficult. Relationship can be confusing and disappointing. Dealing with your parents or your children can be frustrating. You are... Read more

Neelam Olk

M.C., RCC
    • Online booking
Neelam Olk holds the designation of a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. In addition to her private practice, she has worked in outpatient mental health clinics with the... Read more

Melanie Johannson

M.S.W., RCC
I am a Registered Social Worker and a Registered Clinical Counsellor.  I have a Master's degree in Social Work.  I offer virtual and in person sessions in my Burnaby location. I have been a therapist... Read more

Patrick Myers

Ph.D., R.Psych
    • Online booking
Is life pushing you too hard?   Do you feel like you can't keep up?   Do you stay up late at night worrying?   Do you feel drained emotionally and/or  physically? Is your... Read more

Serina Islam

Ph.D., RCC
If you are considering to begin counselling or making a decision about which therapist might be right for you, I hope this website will be an informative starting point. If you still feel uncertain after reading through... Read more

Stanley Cornfield

M.Ed., RCC
  Thanks for checking out my profile. If you are looking for a counsellor, chances are you are feeling stuck and frustrated with a personal or relational issue. This can cause ... Read more

Donna Vidas

M.A., RCC
    • Online booking
Some issues I regularly work with in therapy include: Overcoming recent or life-long patterns that may be interfering with your enjoyment of life resolving traumatic experiences managing life transitions... Read more

Marco Ma

MCP, RCC
    • Online booking
I am a compassionate and dedicated Registered Clinical Counsellor (RCC # 17221) affiliated with the BC Association of Clinical Counsellors. With the expertise in individual and couple therapy, I tailor my... Read more