Practice information:

I am passionate about helping clients who are facing challenges in transitions, relationships, or who are exploring questions about their life’s meaning and purpose. I also have experience working with anxiety, depression, and stress management. I approach my work with warmth, inclusion and open-mindedness. I believe that each person is the expert in their own life, and that my job as a counsellor is to help facilitate each person’s exploration of their own unique skills, strengths, and story.

I use a holistic approach, and draw on a variety of theoretical approaches and techniques, tailoring my work to each person’s individual needs to help them create positive and lasting change. I am a Registered Clinical Counsellor (#6913) with the BC Association of Clinical Counsellors and a Canadian Certified Counsellor (#6710) with the Canadian Counselling and Psychotherapy Association.

** Please note that I am currently providing both in-person and virtual/online and telephone counselling. I am experienced in online and telephone counselling and have found clients find it just as helpful (sometimes even more helpful!) than in-person counselling**

I am available for a free 20 minute telephone or online consultation to help you see if my counselling services might be a good fit for you.