Do you dream of feeling more confidence, joy and peace in your life?  Do you feel stuck in old stories and patterns? Are you just plain tired of feeling this way? No matter what you have gone through in your... Read more

Areas of Expertise: Relationship Healing Couples Treatment Parent and Child/Teen Relationships Men’s Issues Military and Veterans Transitions Anger Resolution PTSD and Trauma Family Issues/... Read more

Kathryn believes that counselling is a collaborative process between the client(s) and their counsellor, and treats the relationship as a partnership. She uses a strengths-based and solution-focused approach to help her... Read more

“It could be worse,” “At least this isn’t as bad as what (fill in the blank) is going through,” “You’re not tired, you’re lazy,” “I’ve been in... Read more

My name is Yuka (She/Her) and I am glad that you are here. I hold a Master of Counselling degree from Monash University, a Bachelor of Arts degree from the University of British Columbia with a major in psychology and a... Read more

Everybody needs some extra support at times to work through the problems, hurdles, challenges, and chaos that we find ourselves experiencing. I have a strong interest in working with adults who are experiencing... Read more

Are you in a season of struggle and looking for clarity and support to help you move through difficulty? Perhaps you have reached your tipping point, feel isolated and alone, unsure of yourself, struggle with self-... Read more