Suki O Huallachain M.A. CCC

Practice information:

Are you in a transition period in your life and not sure where to go? Do you have a sense of what you want to do but are full of complex emotions such as anxiety, shame, guilt, and self doubt.  This could be a great space to start our journey together. I focus my work on those who are exploring life transition, and all the complex emotions linked with self exploration & decision making. This can be anything from a recent breakup, workplace burnout, school-work transition, addiction recovery, family planning, cultural struggles, and self- identity.  Empowering you to embrace your unique journey is my goal. In a world that loves labels, my counselling style is all about being yourself. It's a judgment-free zone where you can freely explore who you are, embrace your quirks, and grow authentically. Honesty is key, even when we you need to have tough conversations with yourself, I will help create a compassionate sounding board. Life's a puzzle, and curiosity is your best tool. We'll explore your thoughts, feelings, and actions together. Curiosity opens doors to self-discovery, helping you understand yourself and the world around you. The root of my practice is having your heart, mind, and body aligned to move you forward in an authentic way. I utilized my 6 years of counselling experience in the Downtown Eastside of Vancouver to anchor my practice from a trauma informed lens, and use a variety of techniques including ACT, EFT, CBT, Brainspotting, and EMDR.