Practice information:

You are the expert of your life. Your past, pain, and struggles are valid and you deserve care. You can share your struggles, you don't have to do this alone. I am here to support you while you build confidence, gain fresh insights, and learn new ways to tap into your inner truth and wisdom. Within yourself there lies a resilience and inner strength, an ability to heal and grow. When given the right opportunity and environment, you can begin to thrive in your life. I work with children, youth, and adults experiencing anxiety, navigating an ADHD or autism diagnosis, depression, grief, low self esteem and challenging life experiences.

If you've been struggling with anxiety, navigating an autism diagnosis, depression, grief, low self esteem or challenging life experiences, I’m here for you. I provide support that is tailored to your specific needs. My approach is one of empathy, curiosity, and compassion. I honour diversity and work with people of all ages including children, youth and adults.

If you feel ready to take the next step, please reach out. I'm accepting new clients and offer free consultations. I look forward to learning about you and answering any questions you may have.