How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Self-esteem Issues Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
Are you stressed, overwhelmed, or burned out? Are you feeling stuck in your current lifestyle and work situation? Are low mood and anxiety preventing you from enjoying your life? Is it time for you to start prioritizing…
For nearly 40 years I’ve enjoyed working with children, teens and adults in school, hospital and independent practice settings, providing assessments, counselling and psychotherapy. Working solely in private practice now…
I help adults who’ve experienced trauma process painful experiences, reduce emotional overwhelm, and rebuild a sense of safety so they can feel more calm, confident and connected in their lives. Traumatic or challenging…
Compassionate Therapy for Personal Growth, Anxiety, Eating Disorders & Life Transitions Are you feeling overwhelmed by stress, anxiety, or life transitions? Struggling with an eating disorder or seeking support for…
If you’re feeling stuck, disconnected, or overwhelmed, you’re not alone. Many people learn to cope by pushing through, staying busy, striving for perfection, or turning to food, substances, or distraction to get by…
Janna's focus is on the treatment of Eating Disorders as well as anxiety, depression and family related issues. She has numerous years of experience working with individuals, couples and families and advocates a holistic…
I see clients virtually and in person who are looking for assistance with Sexual concerns. Difficulties with low or absent sexual desire, communicating about emotional and physical intimacy, erectile function…
I will probably laugh at your jokes. No, seriously! I think laughter is one of the most powerful ways we loosen the grip of fear and shame. Therapy doesn’t have to feel cold or clinical to be effective. You can expect me…
I am devoted to guiding individuals on their healing journeys through improving overall wellness and building strong relationships. Grounded in attachment theory, my approach focuses on nurturing self-acceptance and…
Have you learned to adapt yourself for love? Safety? Belonging? Survival? Me too. Welcome to being human . We are conditioned by our formative experiences, our caretakers, and our culture. But we are not bound to those…
Learning to relate to both ourselves and others in healthy ways is one of the most profound experiences a human can have; and we're not designed to do it alone. Every relationship is different. There is no one right way…
Are you going through a change or loss and finding yourself more stuck than you expected? Maybe a relationship has ended, your career or identity has shifted, or life simply isn't looking the way you thought it would…
**Immediate Availability for In-person and Virtual Counselling** Gillian brings over 10 years of experience supporting children, youth, and families into her practice as a clinical counsellor. At the core of Gillian's…
*I am not currently accepting new clients. If you would like a referral to one of my colleagues please email us at [email protected]* I am a Registered Clinical Counsellor (RCC) with the BC Association of…
Do you feel pulled in a dozen directions by the responsibilities and anxieties of life? Are you feeling burnt out by work? On top of that you may have children and/or elderly parents who need your support. If this is you…
Welcome to my practice! It takes courage to begin therapy or continue the experience, so wherever you’re coming from, I’m really glad you’re here. If at times you feel tired, stuck, disconnected, or find it hard to keep…
I am a Psychotherapist in private practice with over 30 years of clinical experience. I have specialized training in Relationship issues, Self Esteem, Anxiety/Depression, Grief/Loss, Trauma, Life Transitions. If you are…
You may appear to have it all together on the outside, but inside, you’re overthinking, criticizing yourself, feeling emotionally exhausted, or avoiding things that feel too difficult right now. Perhaps you worry about…
Hi, I’m Aaron, a Registered Clinical Counsellor (RCC# 21391) practicing online, and in person for clients in Surrey, BC. I strongly believe in the power of therapy to facilitate personal growth, healing, and empowerment…
I work with people struggling with anxiety, depression, stress, relationship issues, trauma, low self-esteem, and life transitions. This can include any problematic emotions or problems that have become barriers to…
I support individuals and couples who often feel stuck, overwhelmed, or caught in repeating emotional or relational patterns. Many are managing on the outside, while internally feeling anxious, disconnected, or unsure…
*** Please note that in response to the COVID-19 situation, I have moved my therapy practice to a fully online service, meaning we can connect via secure video call for our sessions for individual and couple therapy.***…
How often do you catch yourself comparing your life to others? We’re bombarded with pressure to be more - more successful, more attractive, just… more everything. It’s easy to feel never enough, stuck in self-doubt or…
There are many different reasons people might seek counselling. You may be looking for support for something specific or you might feel something’s just been off and want help figuring it out. In either case, it can…
Hi, I’m Elizabeth. If you’re feeling anxious, overwhelmed, or stuck in patterns that are starting to affect your daily life, you’re not alone. Many people I work with are navigating anxiety, relationship challenges…
Soo Sen Lee is a Registered Clinical Counsellor who sees clients virtually, over the phone and in-person in Burnaby, BC. Burnout, debilitating anxiety and depression, burnout, sexual assault, painful family conflicts,and…
Jordan has been helping people access their strengths and overcome challenges for the past 15 yearsl; with a focus on building skills that create lasting solutions. True change comes from developing the tools and skills…
Leanne is a Registered Clinical Counsellor based in Kitsilano. She obtained her Master’s degree in Somatic Counselling Psychology from Naropa University, Colorado and she has specialized credentials in Body Psychotherapy…
My Approach I believe that self-care is an essential part of daily life and critical for emotional balance. Understanding yourself, your needs, and your relationships is the pathway to reconnecting with yourself…
I am a registered psychologist, practising psychology with a holistic perspective on healing which means that I place importance on working with the whole person rather than on one or more symptoms. My goal is to help my…
Self-Esteem Issues Counsellors
A positive self-esteem is an essential tool to help someone function as a productive member of society. Our basic sense of worth determines how well we are able to deal with situations and how well we perform in the family, at school, at work and in life.
Having a healthy self-esteem means that we have a sense of self-worth, self-respect and the ability to find the good in yourself. On the contrary, a negative self image can lead to social anxiety, loneliness, self-criticism, shame and even anger. A person with low self-esteem often feels isolated.
Self-esteem issues are usually created in childhood when negative experiences and poor influences and reactions from caregivers stunt the development of a positive self esteem. Self-esteem can also be affected by abuse, or by being different. A person may be stigmatized for his or her social identity, race, social class, behaviors or appearance.
However, a person's self-esteem can also be challenged during adulthood when one experiences marital issues, financial problems, career glitches or legal challenges.
Therapy can help a person come to terms with self-esteem issues. A therapist will help identify the causes of self-esteem issues and help the individual to regain control over circumstances through goal-directed therapy.
It can help someone with low self-esteem to separate who they are from what they have, or how they look in order to overcome low self-esteem issues. Discovering one's worth is a great way to take control of situations and to learn to feel adequate.
If you are looking for a counsellor or psychologist who offers goal directed therapy to address your self-esteem issues, you may want to search the directory to find a professional whose approach will suit you best.